Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Saturday, 15 December 2018

Come join us at Health Talks Online with Dr. David Jockers as he explains how beneficial FASTING can be for your HEALTH!

Fasting is an ancient healing practice that dates back to the beginning of mankind, when our bodies were forced to adapt to times of famine and food scarcity on a regular basis!

 
It STILL costs nothing to practice and could transform the health of every cell in your body! 
 
Don't miss The Fasting Transformation Summit from January 14-20, 2018, free and online! https://buff.ly/2rBY1WT 
 
Come join us and listen to Dr. David Jockers explain not only, how beneficial fasting can be, but also how he transformed his health. 
 
Yours in health Damon Baragwanath😀 
firstinhealth Personal Training & Optimal Health Consultancy 
Waiheke Island NZ

Friday, 31 August 2018

Digestive Health and Well-Being - FREE Global Health Summit!

Digestive Health and Well-Being News
 
If you're suffering from bloating, painful gas, diarrhea, constipation, mixed digestive patterns and/or poor nutrient absorption -- which impact OVER 400 million people worldwide -- you're not alone and there ARE solutions! Don't miss The IBS & SIBO SOS Summit from September 3rd -10th, 2018, free and online! https://buff.ly/2Awx4eK 
As a Personal Trainer and Integrative Health Consultant of over 20-years, I know firsthand the effects poor nutrition and lifestyle can have on you. Not just physically, but also mentally and emotionally. I'm urging all of my clients to attend this invaluable Global Health Summit. 
You'll be AMAZED at what you learn. 
Come join us! 
With Love 
Damon 
firstinhealth Personal Training & Integrative Health Consultancy
Waiheke Island
NZ

Wednesday, 10 August 2016

Secrets to maintaining a healthy sex life!

As we age we experience wide-ranging changes in our bodies. Including reduced muscle mass, tone, strength and also reduced hormonal levels. In particular, over 40 years of age, it is our sex hormones which taper off resulting in a decreased libido and subsequent sex drive. This can be mitigated and reduced with a healthy organic diet, lifestyle and regular fitness regime. But also it is the maintenance of healthy sexual relationships including EI {Emotional Intelligence}that can have far-reaching effects on sexual health;       

http://bit.ly/2aUDFhr