Showing posts with label firstinhealth Personal Training and Integrative Health Consultancy. Show all posts
Showing posts with label firstinhealth Personal Training and Integrative Health Consultancy. Show all posts

Saturday, 29 December 2018

What If You Could Enhance Your Physical and Mental Performance between 300 and 500%? Find out Here!

Bukeyo Breathing - An Ancient Breathing Technique Used by Yogis & Martial Artists For Thousands of Years


Get a 300% - 500% Improvement in your performance While increasing longevity in your skill, sport or profession. 

Learn to hack the flow state and enter the zone with these specifically designed meditations. https://buff.ly/2TeIpVc 

YES, These a BIG and BOLD claims to make but when you have anecdotal combined with scientific evidence, then you know you've got something incredibly powerful and able to TRANSFORM peoples lives. 

I invite you to click on the link and discover for yourself just how amazing this opportunity really is! https://buff.ly/2TeIpVc 

Wishing you & your family abundant optimal health & well-being 

Damon Baragwanath😁 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
New Zealand

Saturday, 15 December 2018

Fasting is the most ancient, inexpensive and powerful healing strategy known to mankind -- join Dr. David Jockers to learn everything you need to know about this transformational health tactic! Don\'t miss The Fasting Transformation Summit from January 14-20, 2018, free and online!

Health Talks Online Introduces The Fasting Transformation Summit!


Dr. David Jockers has interviewed experts from around the world who specialize in the research and application of the fasting lifestyle. In fact, Dr. Jockers himself used fasting to help overcome IBS and skin cancer. Over the last 10 years, he and other clinicians have seen thousands of chronic health cases get better with the use of intermittent and therapeutic fasting regimens. He'll share that wisdom with you during The Fasting Transformation Summit, January 14-20, 2018! https://buff.ly/2rBY1WT 

This is a FREE Global even with the worlds top health professionals sharing their knowledge and experience with you. 

Yours in health 
Damon Baragwanath 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
NZ

Come join us at Health Talks Online with Dr. David Jockers as he explains how beneficial FASTING can be for your HEALTH!

Fasting is an ancient healing practice that dates back to the beginning of mankind, when our bodies were forced to adapt to times of famine and food scarcity on a regular basis!

 
It STILL costs nothing to practice and could transform the health of every cell in your body! 
 
Don't miss The Fasting Transformation Summit from January 14-20, 2018, free and online! https://buff.ly/2rBY1WT 
 
Come join us and listen to Dr. David Jockers explain not only, how beneficial fasting can be, but also how he transformed his health. 
 
Yours in health Damon Baragwanath😀 
firstinhealth Personal Training & Optimal Health Consultancy 
Waiheke Island NZ

FASTING is an ancient dietary protocol which forced our bodies to adapt. Join Dr. David Jockers to learn how this can benefit you.

Fasting is the most ancient, inexpensive and powerful healing strategy known to mankind -- join Dr. David Jockers to learn everything you need to know about this transformational health tactic!
Don't miss The Fasting Transformation Summit from January 14-20, 2018, free and online!
http://healthaffiliate.center/20031-48.html 
Take the "guess work" out of your diet and health and learn how to work with your body. 
Wishing you & your family abundant optimal health & well-being 
Yours in health 
Damon Baragwanath😀 
firstinhealth Personal Training & Integrative Health Consultancy

Wednesday, 12 September 2018

“Everything you’ve been told about type II diabetes is DEAD WRONG!”

SPECIAL REPORT!
 
The Diabetes Detox
 
“Everything you’ve been told about type II diabetes is DEAD WRONG!” 
 
New research reveals a shocking hidden cause of diabetes and the simple plan that can reverse diabetes in 30 days.
 
Dear Reader, If you suffer from type II diabetes – or know someone who does… This may be the most important presentation you ever watch! https://buff.ly/2x9OJEJ 
 
My name is Brian Chambers. I’m a health journalist and published author. Today, at the urging of one of America’s top doctors, I’m sounding the alarm… 
 
Because chances are, the diabetes advice you’re getting from your doctor is DANGEROUSLY OUT OF DATE… and could actually be making your diabetes WORSE.

New research is changing everything… revealing a shocking hidden cause of diabetes – and mainstream doctors simply aren’t paying attention…

This new discovery explains why diabetes has skyrocketed in the past few years, even though our diets haven’t really changed…

It reveals why diabetes often won’t go away, even if you do change your diet and exercise habits…
And most importantly, it shows you a simple new plan that can reverse every symptom of type II diabetes in a few weeks – WITHOUT giving up the foods and drinks you love.
I know that’s a bold claim, so please keep watching long enough for me to prove it to you…
Because in the next few minutes I’ll show you…
  • Why almost everything your doctor believes about diabetes is DEAD WRONG and may actually be making your symptoms worse…
  • Why type II diabetes is NOT your fault – and who’s really to blame (WARNING: this part may shock and infuriate you, and rightly so…)
  • How to get rid of the sinister TRUE source of diabetes – without ANY drastic changes to your diet or lifestyle…
And let me be clear…
Follow the simple instructions I’m about to give you, and according to one of America’s top doctors, you can realistically expect to…

Watch every symptom of your diabetes
disappear completely within 30 days

And I’m talking about symptoms your doctor can easily measure at your next checkup. Like your Hemoglobin A1c, fasting blood glucose, cholesterol, triglycerides, and blood pressure.
That way, you (and your doctor) will KNOW you’re completely free of diabetes.
Then you can toss that glucose meter in the trash, forget about taking a diabetes pill every day, and never buy another box of test strips…
You can eat your favorite foods, without worrying about your blood sugar…
You’ll feel all the youthful energy coursing through your body every moment of the day… and a clear head to go with it…
And your doctor will be stunned when, checkup after checkup, you register perfect results on your blood work and you’re finally able to start ditching the prescriptions…
Imagine that for a moment -- how would being declared “diabetes free” change your life?
Would you enjoy your meals more, since you don’t have to worry about what they’re doing to your blood sugar?
Would your mood be brighter, since you’re no longer dealing with blood sugar swings that make you tired, hungry, thirsty, and foggy-headed?
Would you do more of the things you truly enjoy, since your energy levels are strong and steady?
Would you let go of the nagging fear over things like kidney failure, amputation, and blindness?
Would you feel more excited about your future?
That’s my hope for you. And that’s exactly why I created this presentation.
Now, let me clear something up before we get started. I know you’ve probably seen some “miracle diabetes cures” floating around the Internet.
And you’re right to be skeptical.
So please -- don’t believe anything I say -- yet. All I ask is that you keep watching as I reveal the undeniable scientific evidence for a shocking hidden cause of diabetes, as reported by one of America’s leading doctors and diabetes experts…
And it may shock you…
Because it has almost NOTHING to do with your diet.
You’ve heard of “insulin sensitivity,” right?
It’s a measure of how well your cells respond to the hormone insulin. When your insulin sensitivity is low, your cells don’t absorb glucose and your blood sugar soars.
And according to conventional wisdom, it’s too many carbs in your diet that throws off your insulin sensitivity.

Now that’s partly true. However, it’s NOT the whole story.
I’ll bet you know someone who – or maybe you’ve experienced this yourself – after getting a diabetes diagnosis, you make the recommended changes to your diet… giving up the foods you love, and living on grilled chicken and steamed veggies…
Yet when you go back to the doctor, your blood sugar levels are STILL out of whack.
What’s really going on?
Well the new research reveals a startling fact: there’s something besides your diet that has a HUGE effect on your insulin sensitivity.
It’s truly a hidden cause of diabetes – because mainstream doctors simply don’t know about it.
I’ll tell you what it is in just a second.
And then I’ll show you what you can do about it – how to reverse your symptoms in 30 days, get off the drugs for good… and feel the way you did before diabetes took over your life.
First, let me show you who’s behind this medical breakthrough – and why he’s worth listening to.
His name is Dr. Mark Stengler.
If that rings a bell, you may have seen him on Fox News, The 700 Club, or National Public Television, delivering pearls of health wisdom to millions of viewers.
Or maybe you’ve picked up a copy of one of his 34 best-selling books on scientifically proven natural remedies.

What you may not know, however, is that Dr. Stengler’s much more than a media personality.
His REAL passion is, and always has been, helping his patients face-to-face.
He runs one of America’s top natural healing centers in Southern California – the kind of place celebrities, pro athletes, high-powered CEOs, AND regular folks like you and me go to get the cutting-edge natural therapies they can’t get anywhere else…
And while Dr. Stengler’s expertise is highly sought-after for everything from chronic pain to cancer…

He’s perhaps best known for helping his patients CURE diabetes in a number of weeks.
Folks like Jennifer Ehrlich – a 65-year-old grandmother of four from Los Angeles. She went to see Dr. Stengler after the side effects from her diabetes drugs started to really bother her.
Thanks to Dr. Stengler’s powerful anti-diabetes protocol, Jenifer watched her blood sugar drop 80 points in just four weeks…

That 80-point drop took her OUT of the diabetic range. Now she no longer takes any medications, and remains completely diabetes free.

Can you imagine, being diabetes free just 4 weeks from now?
And Jennifer is just one of the many patients Dr. Stengler has helped erase their diabetes naturally…
And it’s all because he deals with the real root causes of diabetes -- even though it flies right in the face of conventional wisdom.

I have no doubt that in a few years’ time, Dr. Stengler will be hailed as a medical hero.
He’ll be all over the news – and your friends will be saying, “have you heard about this doctor, Mark Stengler? They say he’s actually cured diabetes…”
Because the fact is that, YES – he’s pioneered a simple way you can reverse every single symptom of type II diabetes in 30 days (or less).
First though, you must know how to identify what’s CAUSING your diabetes – and this is the part that will really shock you.

The “Hidden Diabetes Trigger” that gave you the disease
in the first place -- and makes it worse every day…

As I mentioned, it’s something other than your diet that has a HUGE effect on your insulin sensitivity…
It’s something Dr. Stengler calls your “toxic index.”
Let me explain…
We live in a world that is bathed in toxic chemicals.
From prescription drugs… to additives in our food… pollution in the air and water… contaminants in our soil…
Never before in history have our bodies been bombarded with so many toxins. Toxic index is a way of measuring YOUR exposure, and finding out how it’s affecting your health.
See, it’s no secret that these chemicals are bad for us. Our bodies have no way to eliminate them, so they just build up slowly over the years… And they’re affecting us in ways we’re only starting to figure out.
And one thing is becoming clear…
A high toxic index has a HUGE impact on your ability to process carbs and control your blood sugar.
For example, the #1 contributor to your toxic index is also America’s most popular prescription drug: Statins.

A new study published in the Journal of General Internal Medicine proves it:
Cholesterol-lowering drugs like Lipitor and Crestor WRECK your insulin sensitivity, spiking your risk of type II diabetes up to 87%!
In other words, when your doctor told you to start taking a statin drug… he practically wrote you a prescription for diabetes.
Make no mistake – this discovery should have been front page news. Everyone taking statins should have been alerted to the dangers…
Yet not so much as a peep on the evening news.
And it gets worse – in the study, people taking statins were more than TWICE as likely to have dangerous complications like nerve damage and kidney problems…
And remember, statins are only ONE source of toxins that causes diabetes.
It seems like every day, a new study comes out linking a drug, chemical, or food additive to diabetes.
For example…
  • A recent study in the Journal of Clinical Endocrinology & Metabolism links antibiotics to diabetes. Researchers believe antibiotics kill the gut bacteria responsible for breaking down carbohydrates. They end up spiking your blood sugar every time you eat…
  • Researchers in Spain recently studied a chemical used in nearly every plastic food container. They tested it on cells from both laboratory mice AND people. And what they found is shocking -- this “harmless” chemical triggers DOUBLES insulin production!

    That’s a sure-fire way to wreck your insulin sensitivity! In fact, researchers have been able to MAKE mice diabetic – simply by giving them a few doses of this chemical. And it’s everywhere… from soup cans to water bottles to TV dinners…
  • TWO new studies from major Diabetes journals link certain types of pesticides to a HUGE increase in diabetes risk. These pesticides are found in meat, fish and dairy products.

    So even if you’re following your doctor’s advice to eat more protein and less carbs, you may actually be making your diabetes WORSE…
  • Chemicals added to household items like carpets, drapes and mattresses to make them flame-resistant have now been linked to diabetes by scientists at the University of Queensland in Australia. They believe these chemicals interfere with your pancreas’s ability to make insulin.
  • An eye-opening study in the journal Diabetes Care, published in 2013, showed that exposure to mercury – even small amounts, like from eating fish – can spike your diabetes risk up to 65%! It lowers your ability to metabolize blood sugar, leading straight to diabetic symptoms…
And we’ve barely scratched the surface…
Friend, these new findings change EVERYTHING!
It used to be that diabetes was blamed on eating too many sweets… drinking too many sodas… or being overweight…
But it’s just not that simple!
Even if you ate the “recommended” diet for diabetes… even if you went further and followed an extreme low carb diet… even if you exercised an hour a day… even if you took all the medications your doctor prescribes…
Your body would STILL be polluted with chemicals that study after study says can trigger diabetes. 

You could STILL be dealing with out-of-control blood sugar levels… energy slumps… brain fog… and you could STILL be at risk for complications like kidney failure and amputation.
Luckily, Dr. Stengler has pioneered a way to quickly lower your toxic index – and get back your natural, healthy metabolism and blood sugar levels.
He honed it over years of clinical practice, with real people fighting diabetes. It’s simple, inexpensive, and takes just a few weeks…
And I’ll share everything you need to know in just a second.
But maybe you’re wondering…
“With all this research, why hasn’t my own doctor warned me about toxic index?”
That’s a GREAT question. And the answer is simple.
It has to do with the way most doctors are educated. See, after they go through med school and residency and start practicing, all doctors are required to attend continuing education classes once a year.

The idea is to keep them updated on the latest developments in their field.
Sounds good, right? But here’s the problem: those classes are sponsored and financed by drug companies.
And the only thing doctors really learn is what new drugs are available.
They’re more like sales pitches than learning sessions…
Add to that the simple fact that most doctors are too busy (or too arrogant) to keep up with the latest research…
But Dr. Stengler is different.
His education involved about 200 times more training in natural therapies. He knows the subtle, yet powerful ways nutrition and detoxification can heal the body.
And he continues to devote time every day to studying the latest research…
But he doesn’t stop there. He uses what he learns with his patients, often discovering powerful new ways to reverse disease.
That’s how he perfected the diabetes-erasing plan I want to introduce you to now.
It’s called…

Dr. Mark Stengler’s
DIABETES DETOX

It’s the first and only plan designed specifically to rid your body of the toxic index that contributes to diabetes.
And it couldn’t be simpler!
Just follow this step-by-step plan – which involves nothing more complicated than adding a few specific detoxifying herbs and compounds to your meals for a few weeks…
And watching every symptom of your diabetes disappear.
Dr. Stengler has seen it happen time and again in his patients… and he wants YOU to be next.
According to his research, you’ll feel the difference right away… and your doctor willbe able to measure the changes – in your blood sugar, HbA1c, cholesterol and triglycerides…
So there will be NO QUESTION Dr. Stengler’s program works…
Imagine that – knowing beyond any doubt that diabetes is NOT a part of your life anymore. You don’t have to take medication for it. You don’t have to see doctors about it. You don’t even have to think about it ever again.

And that’s not the only change you’ll experience when you use this Detox plan.
Your energy will come roaring back to life, and you’ll probably feel better than you have in years…
Your metabolism will get a powerful boost, and you may find it easier to lose weight than ever before…

Your mind will feel clear and bright, like you’ve swept out the cobwebs…
You may even see your skin and hair looking more youthful, and feel aches and pains melt away…
And you will be able to enjoy once again times of indulging with the delicious foods you love…
Because once you rid yourself of toxic index, your insulin production and insulin sensitivity will come back into balance – and the rest takes care of itself!

Let me explain how the plan works.

For every toxin we’re exposed to, there is almost always a corresponding detoxifier in nature.
For example, nearly all of us have some toxic heavy metals in our systems, like lead and cadmium. And heavy metal toxicity is a HUGE part of toxic index.

Luckily, a few treatments with a natural compound called (EDTA) has been proven to pull toxic heavy metals out of our bodies safely and naturally.
It’s a central part of Dr. Stengler’s Diabetes Detox, because it can take a huge slice out of your toxic index in a couple weeks time…
Yet it’s just PART of the whole detox…
And that’s what makes this plan so unique.

Using just a few inexpensive nutrients and detoxifying compounds, in the right doses and the correct order, you can ERASE the toxic index that keeps you diabetic.

You can find these nutrients at a health food store or online, and Dr. Stengler will guide you to his recommended sources. Each one is safe, natural, and 100% verified by Dr. Stengler himself…
And since the toxins that trigger diabetes cause a whole host of other problems… by the time you finish the Diabetes Detox, you may just feel like a brand new person…
Not only will your blood sugar and insulin levels stabilize – don’t be surprised if your energy levels soar, brain fog evaporates, and your skin seems more youthful…
Most importantly, though -- you’ll no longer be diabetic.
If you want, you can have your doctor check you out just to be sure!
My friend…

I can’t wait for the day your doctor declares you
officially diabetes free…

That’s the day you’ll join Dr. Stengler’s patients who’ve used his Detox secrets to erase their own diabetes.
Folks like…
Kara Malloy from Columbus, Ohio, who was recently diagnosed with type II diabetes. She says,
“After just 2 weeks following Dr. Stengler’s program, I saw a 50 POINT DROP in my glucose levels! I’m feeling more energy, too – I’m elated! Thank you Dr. Stengler!”
And Belinda Radley from Austin, TX, who says…
“Since following Dr. Stengler’s plan, my hemoglobin A1c, LDL cholesterol, and total cholesterol are all back to normal! I’m off all prescriptions except one, and I’ll be getting off that one soon. I’ve also lost about 20 pounds – and I feel 200% better, physically, mentally and spiritually… Thank you, thank you, thank you!”
And Jeff Burdock from Sacramento, CA. He says…
“After I was diagnosed with type II diabetes, I was so relieved when Dr. Stengler said he could reverse it. And he did! Within a few days, my sugar levels started dropping – I eventually lost more than 90 pounds and my diabetes is completely gone!”
And so many more…
How would you like to be next?
Because now, for the first time ever… Dr. Stengler has published his complete Diabetes Detox plan in a hard copy manual that YOU can use as your personal diabetes-reversing guidebook.
I can’t stress enough how easy this plan is to follow – just round up the necessary nutrients, take them on schedule, and in a few weeks you’ll finally feel like yourself again…
Your blood sugar stabilizes in the normal range, and diabetes is no longer part of your life!
Meanwhile, you’re eating the foods you love without counting every carb or calorie…
You’re feeling a fresh new stream of energy that powers you through your day…
Your friends and family are starting to notice a difference, asking what your secret is…
And you can tell them, 2 words: DIABETES DETOX!
But before you do, I want to show you what else you’ll get when you request your copy of Diabetes Detox.
See, while Dr. Stengler believes the Detox program is absolutely the best way to naturally reverse your diabetes, he has a few more “trade secrets” that can help you see results even faster.
So he’s included 3 bonus reports, FREE, when you request your copy in the next 12 minutes…
And honestly, each one is worth the price of admission on its own.
These are hard-won, battle-tested tricks to make sure you get the most out of the diabetes Detox, and that you’re diabetes free as soon as possible…
Bonus #1 is what Dr. Stengler calls…

The Secret Fiber: How to Eat delicious Carbs
WITHOUT the Consequences

Imagine a “magic” ingredient that you could add to any meal – without changing the flavor – that would, as far as your blood sugar is concerned -- cut the carbs in half.
Impossible, right?
I would have thought so too, until I saw it with my own eyes…
And believe it or not, the ingredient is a little-known type of fiber.
Not the kind you get in a bottle of Metamucil, or a spoonful of flax seeds.
Don’t get me wrong -- that kind of fiber is great for digestion.
But there’s a completely different kind of fiber – found only in a few exotic foods, or in supplement form, that works in a completely different way.
It actually prevents the carbohydrates you eat from being absorbed in your digestive tract.
It’s an all-natural carb-blocker that really works – and yet almost no one knows about it!
Of course, it can’t block ALL the carbs you eat – but think what a difference it would make if you could cut your post-meal blood sugar spikes in half – just by adding this to carb-heavy snacks and meals!
In this bonus report, Dr. Stengler will reveal which foods are rich in this “other” fiber.
And even better, he shows you how to get it in supplement form – so you can enjoy even the most delicious sweets and carbs, without totally ruining your blood sugar…
And the Fiber Secret is even more powerful when you combine it with bonus #2:

Dr. Stengler’s Fat Burning Jumpstart: How to switch on
your body’s powerful fat-burning hormones!

Look, diabetes and extra weight go hand in hand.
Which is why Dr. Stengler included this handy little guide to melting fat faster and easier…
He calls it a “non-diet” because it’s not about eliminating your favorite foods. Rather it’s a few simple tweaks to what and when you eat.
If you’re looking to lose fat – and especially if you have 10-20 pounds to lose – this will be a Godsend.
By following these simple recommendations, you’ll “switch on” a potent fat melting hormone practically without effort.
With this secret working for you, fat loss suddenly becomes MUCH easier…
Because the hormone in question is actually one of the most potent natural appetite suppressants ever discovered…
It simply destroys food cravings. According to Dr. Stengler, most people who use it automatically slash their calorie intake by more than half… And they report feeling energetic and happy as dozens of pounds disappear!
No hunger pangs at all!
Don’t worry, it’s safe and stimulant-free. Dr. Stengler never recommends anything he hasn’t personally verified for safety and effectiveness.
Bottom line: if you need to lose A LOT of weight, and you want to do it quickly without killing yourself, Fat Burning Jumpstart is exactly what you’ve been searching for.
And it’s yours FREE when you request your copy of the Diabetes Detox program!
And speaking of supplements, I’m sure you’ve noticed a lot of hype recently about supposed “miracle formulas” that reduce blood sugar.
And you know what?
Most of them are worthless.
Many use ingredients that haven’t been proven effective in human studies. And the ones that do use quality ingredients use such paltry amounts, they wouldn’t work even if you doubled or tripled the dosage!
Not to mention how horribly overpriced many of them are…
But Dr. Stengler is one of the few doctors today who formulates and tests supplements in his clinic.
And he knows firsthand, there are a handful of supplements worth their salt. And one or two that are INCREDIBLY powerful. Especially when used alongside the diabetes detox plan…
For example, one extract from a type of thorny Asian shrub has proven in human studies to lower blood sugar BETTER than the leading prescription drug, Metformin!
And it does it without the side effects, and without adding to your toxic index.
In bonus report #3…

Blood Sugar Supplements that Actually Work

Dr. Stengler reveals this, and a few other hand-picked supplements that can be powerful allies in your fight against diabetes.
To be clear, you don’t NEED to take these supplements – the Detox program alone will have a massive impact.
But if you want results faster, here’s your ticket.
All 3 of these bonus reports are yours FREE right now, the minute you order your copy of the Diabetes Detox program.
Oh, and I almost forgot to mention: your satisfaction with this program is 100% guaranteed.
If you try the program and for some reason it doesn’t work the way you hoped, you can get every penny back with no questions asked. Your order will come with a link to a quick online refund request form – so you don’t even have to pick up the phone or email us.
Just fill out the form, and your refund is on the way.
I can’t imagine any reason you’d need to do that, but you always have the option. And there’s no time limit either, so you can try the program for as long as you want with no risk.
The fact is, a few weeks into the diabetes Detox, you’re going to be feeling so darn healthy and energetic, the small price you pay today will seem like pocket change.
Think of it this way…
Even if you went to the best doctors in the country, spending $1,000 or more out of pocket for each visit…
Even if you followed their recommendations and took the latest and greatest prescription drugs, some of which cost $200 dollars a month or more…
Even if you hired a nutritionist at $500 an hour to tell you exactly what to eat…
Even if you joined a gym for a hundred bucks a month, and started doing cardio for an hour every day…
Even if you did all of that…
You STILL wouldn’t be addressing ALL the underlying causes of diabetes. You’d still be stuck in the same old quagmire of drugs, side effects, energy crashes, blood sugar spikes and slumps…
Friend, there IS a better way…
And the best part is… It’s a tiny fraction of the cost!
See, the regular price for the Diabetes Detox manual – WITHOUT any of the fantastic bonus reports -- is $59.95.
But today, through this special online offer, you can get your copy of the manual – which contains the complete, step-by-step Diabetes Detox plan – for more than 50% OFF the original price! PLUS your 3 life-changing bonus reports, all FREE!
And with our 100% satisfaction guarantee, you don’t risk a penny to try the program today.
Simply click the button below to request your copy now.
Because the way I see it, you’re standing at a crossroads.
You can close this page, do nothing, and continue down the path you’re on. You can keep suffering with lifelong diabetic symptoms… spending hundreds on test strips and glucose meters… trying to track all your numbers… taking pills every day that only make your toxic index worse… all the while wondering if someday you’ll have to have a foot cut off…
Or… you can click the button below, and choose a better future.
You can get right to the root causes of diabetes… eliminate it with a safe, natural technique developed by one of America’s leading doctors… and enjoy the youthful energy and freedom that comes with it.
The choice is yours, but please understand…
We’re limiting today’s offer to 400 copies of the manual and bonuses.
Once that number is reached – which could happen any second – that’s it. Your chance to reverse diabetes naturally may be gone forever.
So please, don’t wait.
Remember, there’s NO TIME LIMIT on our money back guarantee. So you can try the program as long as you want without risking a penny.
So please, let us send your copy right away. Doesn’t it make sense to see and feel the results for yourself, and THEN decide if it’s worth the small price we’re charging today?
Click the button below to get started.
https://pro.healthrevelations.net/p/640BHR160718D/E640U960/?a=2&o=32527&s=69604&u=6208919&l=1474286&r=MC2&vid=s8opl4&g=192&h=true&liame=REFNT05CQVJBR1dBTkFUSEBZTUFJTC5DT00=
 
Wishing you & your family abundant optimal health & well-being 
 
Love 
 
Damon 
 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
New Zealand

Tuesday, 4 September 2018

OVER 400 Million People Worldwide are effected by Digestive Disorders - Learn How to TRANSFORM your Health!

Natural Health and Well-Being - Digestive Disorders
If you're suffering from bloating, painful gas, diarrhea, constipation, mixed digestive patterns and/or poor nutrient absorption -- which impact OVER 400 million people worldwide -- you're not alone and there ARE solutions! Don't miss The IBS & SIBO SOS Summit from September 3-10, 2018, free and online! So, come join us! https://buff.ly/2Awx4eK 
What we eat and drink impacts our energy, immunity and healing, ability to concentrate, our thoughts and what we manifest. 
Wishing you & your family abundant optimal health & well-being 
Much Love 
Damon 
firstinhealth Personal Training & Integrative Health Consultancy 
NZ

Saturday, 1 September 2018

Pregnancy and Motherhood Global Health Summit - September 10th - 16th 2018 and FREE!

Pregnancy And Motherhood News - FREE Global Health Summit!
 
A happier, healthier, stronger mom is the best gift you can give your child! We're here to give moms of ALL AGES the advice and education they need about nutrition, fitness, gut health, pelvic health, hormones and mental health -- all in ONE place! Don't miss The Motherhood Summit from September 10th -16th, 2018, free and online! https://buff.ly/2niGwc3 
Come join us for a highly educational, informative and life changing event! 
Wishing you & your family abundant optimal health & well-being 
With Love Damon 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
NZ

Friday, 31 August 2018

Exciting News!! Introducing A New Paradigm In Health Care That Actually Works - kNew Health Cooperative!

A Revolution in Health Care is Dawning! 

For the last 8 years you've been forced to buy health insurance. In 2019, you actually have a chance to choose an accessible, affordable, outcome-based alternative that actually keeps you healthy. Because it's WAY past time for something kNew. Check out the kNew Health Cooperative, launching in November 2018. 
https://buff.ly/2IBS7Ql 
Wishing you and your family abundant Optimal Health & Well-Being 
With Love 
Damon 
firstinhealth Personal Training & Integrative Health Consultancy
Waiheke Island 
NZ

Wednesday, 29 August 2018

Pregnancy and Motherhood - A New Paradigm in Health Care!

Pregnancy and Motherhood Summit 
A happier, healthier, stronger mom is the best gift you can give your child! We're here to give moms of ALL AGES the advice and education they need about nutrition, fitness, gut health, pelvic health, hormones and mental health -- all in ONE place! Don't miss The Motherhood Summit from September 10th -16th, 2018, free and online! https://buff.ly/2niGwc3 
Come join us for this highly educational and informative summit! 
Wishing you abundant optimal health & well-being 
With Love 
Damon 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island
New Zealand

Digestive Health and Well-Being!

If left untreated, pervasive digestion issues like IBS and SIBO can have devastating effects on your quality of life -- but there ARE solutions and our world-renowned experts are here to share them! Anyone who suffers from IBS, SIBO, leaky gut or related digestive disorders will benefit greatly from their cutting-edge research and education -- information that isn't available anywhere else! Don't miss The IBS & SIBO SOS Summit from September 3-10, 2018, free and online! https://buff.ly/2wsnzZi Come join us, you'll be pleasantly surprised what you learn! 
Wishing you & your family abundant optimal health & well-being
With Love
Damon
firstinhealth Personal Training & Integrative Health Consultancy
Waiheke Island
New Zealand

Tuesday, 3 January 2017

B12 Deficient? B12 deficiency is a silent epidemic with serious consequences to your health. Of all vitamin deficiencies, vitamin B12 deficiency is one of the most dangerous!


B12 deficient?
B12 deficiency is a silent epidemic with serious consequences to your health.  Of all vitamin deficiencies,
vitamin B12 deficiency is one of the most dangerous.


In fact, reports from the USDA show B12 deficiency may be more widespread than thought, with at least 40% of the population being severely deficient in Vitamin B12.
Did you know your ability to absorb vitamin B12 gradually
decreases with age?
As troubling as it sounds, it can get worse...
Combine advancing age with certain prescription medications (i.e. for heartburn) and a lack of meat in your diet (especially true for vegetarians or vegans) and you could find yourself sorely lacking vitamin B12.
So how do you know if you’re deficient?
The following symptoms are signals and should be brought to your doctor’s IMMEDIATE attention...
1. Dizziness
Frequent bouts of dizziness or vertigo often signal B12 stores are low.
For instance, you may experience a feeling of wobbles when you get up too fast from a sitting position.
You may also feel dangerously dizzy walking up or down stairs.
2. Forgetfulness
Sure, we all get those occasional “brain farts.” However, chronic forgetfulness may indicate a deeper medical issue.
Many patients suffering B12 deficiency often jump to the conclusion they have early onset dementia or Alzheimer’s, especially in their senior years.
3. Unexplained Fatigue
Ever had a good night’s sleep followed by a day of yawning and dragging your feet?
If that constant fatigue continues for days and weeks, it may be the result of B12 deficiency.
Researchers from the Academy of Nutrition and Dietetics found those who felt zapped of energy even though they get plenty of zzzzz's may be struggling with low B12 levels.
It’s due to a lack of red blood cell production... one of B12’s responsibilities… meaning oxygen transport to your organs is lacking, causing extreme fatigue.
4. Vision Issues
No, there isn’t something in your eye causing the spotting, blurred and double vision.
Low B12 stores can lead to vision changes and actually damage vision. Causing even retinal damage if blood vessels in the eye become blocked.
That means you may experience light sensitivity, blurred or double vision, tracers or shadows, which all result from damage to the optic nerve.
Luckily, B12 supplementation can restore full vision.
5. Pins and Needles
It’s common to experience pins and needles if you sit cross-legged for far too long.
However, pins and needles (or the feeling of numbness) throughout the body when you haven’t compressed any part of your body, can indicate a B12 issue.
Numbness or the feeling of electric shock waves can be the result of nerve damage in B12 deficient patients. All leading back to poor red blood cell production from a lack of B12.
When you notice persistent health issues like these, you may want to consider a quality B12 supplement.
Unfortunately, most B12 supplements you find on the market suffer from one major flaw:
They’re unabsorbable.
When the vitamins can’t be absorbed, your body is unable to assimilate them and you never get the anticipated nutrition.
So you still end up with the symptoms.
However, here at PuraTHRIVE we are INTRODUCING a new solution,
 A way to get B12 directly into your cells without injections.; 


This new method does not rely on ineffective pills or expensive injections. No prescription necessary.
In this special report, you’ll discover a unique delivery mechanism that shuttles this essential nutrient directly into your cells.

Thank you for your time and I hope that you've gained some benefit from this blog. I wish you a magical New Year 2017 and hope that all of your dreams come true!

Much love all the way from a little island north of Auckland, NZ, Waiheke Island

Damon

firstinhealth personal training & Integrative health consultancy

Skype: firstinhealth
M: +64-220-611-438


 

Tuesday, 15 November 2016

How To Reduce And Prevent Acid Reflux Without Medicine!


I was Personal Training my 75-year-old client the other day, I've been training him for about 7-years now. He is a retired sheep and cattle farmer and not without his health issues. However, he has made significant in-roads towards improving his general health. He's lost weight, increased muscle mass, improved his balance, flexibility, strength and cardiovascular fitness. We've even managed to eliminate his medications, adjust his diet a little and improve hydration. BUT, he still experiences periodic episodes of Acid Reflux. As was the case last week, which prompted me into creating this blog. As I realize that many people suffer from this issue and worse still, many if not most rely on medications which only serve to mask the symptoms. Thus more often than not creating a "crutch" that is relied upon rather than addressing the underlying cause. Which is an over acidic chemistry, usually as a result of dehydration and the consumption of overly acidic foods from the Deadly Nightshade Family  {i.e. Tomatoes, Eggplant, Tamarind} or Dark Chocolate, Coffee and an over- consumption of Sugar, deep fried Fast Food {cooked in Canola Oil}and Carbonated and Soda water beverages which are acidic.

How do you prevent Acid Reflux from occurring and mitigate the need for prescription drugs? Harvard Health has a good article on this very subject and I recommend that you read it. However, in addition, I would like to add some tips that I hope you find beneficial. These tips, I learned from years in competing as a sportsman, but also from my study and in particular, it was through my study of Ayurveda that I gained the most benefit. Such as;

  1. How to understand your Dosha and what foods to include in your diet and/or avoid  
  2. How to combine foods such as Coriander and Coconut Cream with spicy meals such as curries and chilies and thus mitigate the acidity. For example coconut fat with coffee also helps to reduce the acidity, increase the nutrient level, improve your immunity, and even enhance the flavor. Also, the spice Turmeric has many anti-inflammatory properties and is also very medicinal. In addition, fermented foods such as Miso and Yoghurt create heat. Yes, even though they may be organic and healthy, the byproduct of fermentation is heat. This can be mitigated though by moderating how much you consume and being aware of seasonal variances. For example, I'm a Pitta Dosha {which means I'm a little like the sun...hot and fiery, and have a robust digestion but am also prone to inflammatory diseases caused by heat 
  3. Ensure that you are hydrated because no matter what you do to improve your diet and lifestyle if you're not hydrated nothing will work. Because water/H2o is the very cornerstone of your health and well-being. So much so that every single chemical action and reaction such as Respiration and Perspiration are heavily reliant on water. As is your blood viscosity which gets thicker and more viscose with increasing dehydration. Not surprisingly, this viscose {thickend} blood puts a strain on your blood vessels and heart, resulting in elevated Blood Pressure and an increased chance of heart attack or stroke. All of which are completely preventable.  
  4. Some of you may tell me, but, if I drink water on its own I get reflux! Don't worry, my dear PT client has also told me this and it's very common. The trick is to make sure that the water you drink is not acidic or carbonated and also to ensure that the temperature is "luke-warm" or warm as opposed to chilled {most drinks from the fridge or a chiller .are kept at only around 5 degrees Celsius. Now, compare this with your body temperature of approx 37.5 degrees Celsius. That's a whopping 32.5 degrees Celsius differential. Is it any wonder your body rebels a little. And besides, if you've been depriving your body of water it's going to take a little time for it to rebalance, recalibrate and regain its equilibrium {Homeostasis}.
  5. All Pharmalogical Medications create heat. I'll repeat myself. ALL Pharmalogical Medications including Immunizations create heat. And heat creates inflammation, irritability, and damage to all tissues and cells this includes your organs. And can result in bleeding, ulcers and a chain reaction of disastrous complications. Which left unchecked may require medical intervention.
  6. Alcohol consumption can also contribute to Acid Reflux. Some alcohol is carbonated and this in itself will increase acidification. And that which isn't carbonated is still alcohol and alcohol is fermented and so creates heat. Thus, an overconsumption of alcohol not surprisingly creates heat. Which can be clearly seen in those who over-imbibe and become intoxicated, think of it as "rocket fuel" and this is why people often become angry.
  7. Lastly, being in a state of anger and animosity is also very destructive for the individual concerned but also the recipient. And no positive outcome can ever be reached if engaging in war. Both figuratively and literally {for how many eons now has man been engaged in war, and has it ever solved any issues? No, it has created more problems, death, destruction, loss of life and heartache}.
To conclude, thank you for your time and I credit you on your initiative to take control of your health and welfare. For knowledge and understanding are very powerful tools to be embraced and shared with others including our partners, family, friends, community, country and globally as well. Which is what I'm doing. For health is so precious and like that old adage, "you don't know what you've got till it's gone."

My warmest wishes & love

Damon

Skype: firstinhealth
Phone: +64-220-611-438        
.

Friday, 4 November 2016

32 tips, strategies and secrets to dispel the biggest MYTHS about eating healthyfat at the FatSummit2 - Nov 7th - 14th!

There’s still so much confusion and misinformation out there about FAT, both the fat on our bodies and the fats we eat. You’ve been told that eating fat makes you fat–and increases your risk for heart disease and other chronic illnesses–but fat is NOT the enemy. The truth is: eating MORE FAT can help shut down cravings, accelerate weight loss and potentially prevent or reverse disease! All reasons not to miss The Fat Summit 2, online and free from November 7-14, 2016!

32 tips, strategies, and secrets to dispel the biggest MYTHS about eating fat, and reveal the latest research about how to eat, move and supplement your diet for improved health

Discover what the latest research says about eating fat! If you’re ready to lose weight, feel great and potentially reverse chronic diseases…eating more FAT may be the answer

Don’t miss 30+ amazing experts dispelling the biggest MYTHS about eating fat, and revealing the latest research about how to eat, move and supplement your diet for improved health. Learn with me today online for free…it’ll be good for all of us!

So, come on let's discover the truth once and for all and finally start living a life you've always wanted, a life with more confidence, vitality, energy and happiness with Health Talks Online - The Fat Summit 2, and Damon Baragwanath. You'll be glad you did!

Thank you for your precious time and I wish you infinitely abundant good health and happiness

Much Love

Damon

firstinhealth personal training & integrative health consultancy
firstinhealth.damon@gmail.com
+64-220-611-438

Friday, 14 October 2016

Don't Miss Our Upcoming Thyroid Secret Documentary Series - FREE and Onliine - March 1st - March 9th 2017

The thyroid is a butterfly-shaped gland that is situated in the neck under the, Adam's apple. It regulates the body's metabolism by sending thyroid hormone to the organs through the blood. Two conditions, an overactive thyroid gland (hyperthyroidism) and an underactive thyroid gland (hypothyroidism) can result when the thyroid isn't working right.

Hyperthyroidism

An overactive thyroid gland generates too much thyroid hormone, which speeds up metabolism. Common symptoms of hyperthyroidism include:
·       rapid heart rate
·       frequent bowel movements, even diarrhea
·       excessive perspiration
·       weakness
·       insomnia
·       irritability and anxiety
·       increased appetite
                   weight loss

Hypothyroidism

An underactive thyroid gland doesn't generate enough thyroid hormone. This condition, which slows metabolism, is increasingly common with age. It can also be caused by Hashimoto's disease, a condition in which the body's immune system attacks the thyroid gland, or by thyroiditis, an inflammation of the gland.
Symptoms of hypothyroidism include:
·       fatigue
·       constipation
·       dry skin
·       muscle pain
·       hair loss
·       weight gain

Hypothyroidism is usually treated by taking thyroid hormone.


The treatments offered by conventional medicine to thyroid patients (i.e. synthetic thyroid hormones, radioactive iodine, thyroid gland removal, etc.) often leave people with recurring symptoms and result in a progressive condition that continues to dominate their lives and leaves them sick, exhausted, depressed and struggling with their weight.

The Thyroid Secret will help to raise awareness about thyroid conditions (such as hypothyroidism, Hashimoto's, Graves disease, nodules, thyroid cancer, hyperthyroidism and postpartum thyroiditis) as well as the interventions that get to the root cause of their conditions and can help a person recover their health.

We feature a lineup of top thyroid and health experts, including Dr. Izabella Wentz, Dr. Alan Christianson, Dr. Tom O'Bryan, Dr. Datis Kharrazian, Andrea Nakayama, Dr. Mark Hyman, Dr. Kelly Brogan, Sayer Ji, Dr. Sarah Ballantyne, Dave Asprey + Hashimoto's Awareness and Thyroid Change charities. Plus numerous patient stories depicting their painful experiences as well as the healing that is possible.

This documentary has innovative, actionable, effective and easy to understand solutions coupled with patient empowerment.

The Thyroid Secret will connect with viewers on a personal, emotional, intellectual and whole person level to show them that recovering their health is within reach if they take action!

Tuesday, 4 October 2016

Relaxation techniques: Breath control helps quell errant stress response!



The term "fight or flight" is also known as the stress response. It's
what the body does as it prepares to confront or avoid danger. When
appropriately invoked, the stress response helps us rise to many
challenges. But trouble starts when this response is constantly provoked
by less momentous, day-to-day events, such as money woes, traffic jams,
job worries, or relationship problems.



Health problems are one result. A prime example is high blood
pressure, a major risk factor for heart disease. The stress response
also suppresses the immune system, increasing susceptibility to colds
and other illnesses. Moreover, the buildup of stress can contribute to
anxiety and depression. We can't avoid all sources of stress in our
lives, nor would we want to. But we can develop healthier ways of
responding to them. One way is to invoke the relaxation response,
through a technique first developed in the 1970s at Harvard Medical
School by cardiologist Dr. Herbert Benson. The relaxation response is a
state of profound rest that can be elicited in many ways, including
meditation, yoga, and progressive muscle relaxation.



Breath focus is a common feature of several techniques that evoke the
relaxation response. The first step is learning to breathe deeply and to be conscious of your reactions to stressful situations;



http://bit.ly/2dqYvt7 


If you're interested in increasing your oxygen levels then the following service may also be of interest to you. It's called Nutri02 'The Super Natural Nutrient' and is incredible.



Thank you once again for taking the time to read my health post and I wish you infinite health, wealth, peace, love and happiness



Namaste



Damon

Friday, 30 September 2016

Beverage temperature tied to cancer risk - Harvard Health!

Do you regularly enjoy a nice Hot cup of tea or coffee? Well, it's now been proven conclusively that most of us are drinking beverages that are far too hot, resulting in mild to moderate scalding of our throat and causing Esophageal Cancer. So, I recommend that next time you enjoy a hot drink, hold the fluid briefly in your mouth for 1 second 2. If you're unable to, then it's too hot.


Beverage temperature tied to cancer risk - Harvard Health:



Thank you for taking the time to read this post and I hope that you got some benefit from it.

Wishing you infinite Health, Wealth, Peace, Love and Happiness

Damon 


Monday, 26 September 2016

Blue Light At Night Has A Dark Side!

Exposure to blue light at night, emitted by electronics and energy-efficient lightbulbs, harmful to your health;

Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness. Now, in much of the world, evenings are illuminated, and we take our easy access to all those lumens pretty much for granted.

 

But we may be paying a price for basking in all that light. At night, light throws the body's biological clock—the circadian rhythm—out of whack. Sleep suffers. Worse, research shows that it may contribute to the causation of cancer, diabetes, heart disease, and obesity.

Fortunately, there are ways to regain our balance in life and achieve a more healthy equilibrium. Here is one from my friends at Brainwave Entrainment that can be passively listened, to anywhere, anytime. Enjoy!
 
http://bit.ly/2dnx3Kv

 

 

Sunday, 25 September 2016

Bayer and Monsanto: A Merger of Two Evils!

 The sordid, unethical, greedy, monopolizing and downright criminal histories of both Monsanto and Bayer have been well documented. Does, allowing them to merge into the world’s largest seed and pesticide company pose what two former Justice Department officials call "a five-alarm threat to our food supply and to farmers around the world?"

http://bit.ly/2cuOxm8

Friday, 16 September 2016

Monsanto to be acquired by Bayer, the Nazi-era IG Farben 'crimes against humanity' poison chemical company!

NaturalNews) It is altogether fitting that Monsanto, the world's most evil corporate monster, is now going to be acquired by Bayer, the Nazi-era war crimes chemical company that committed crimes against humanity. The price of this demonic acquisition that will spell doom for humanity? A mere $66 billion.

"German drug and crop chemical maker Bayer clinched a $66 billion takeover of U.S. seeds company Monsanto on Wednesday," reports Reuters. "If the deal closes, it will create a company commanding more than a quarter of the combined world market for seeds and pesticides in the fast-consolidating farm supplies industry."

Learn more: http://bit.ly/2cdhVNP