How To Maximise Your Blood Levels Of Oxygen - Slow Down Aging - Reduce Disease And Gain A New Lease On Life!

Sounds "too good to be true" doesn't it! And, like they say, "if it sounds too good to be true, it probably is."

But, wait! What if I told you that this is no "fairy tail," or some "pie in the sky" fanciful theory or idea. Rather, what I am conveying to you is this.......YES, you can maximize your blood levels of oxygen, slow down aging, reduce disease, and most definitely gain a new lease on life. In fact, I'll even go one step further, you do not have to be a "rocket scientist" or an "Einstein" to understand and appreciate the fundamentals either because it's Rule #101 of Biochemistry. Yes, I'm serious about this, so please listen up and you'll learn enough information in this brief blog of mine to create a para- dime shift in your perception and understanding of Biological Health and how our body desperately tries every day, despite all the abuse we subject it to obtain and maintain Homeostasis. For example  here's a brief overview of what we're subjecting our bodies to every day;

1. An over-reliance on "over the counter" prescription drugs - because we're told we need them, even though we don't. You might think you do because you've been told so, but I'm sorry, I'll still beg to differ, for the simple fact, that I care about people, their health and the health of the planet. Yes, I'm guilty of caring, of loving life and good health. Should I apologize for this?
2. Living in a very acidic world where we are virtually drowning in toxic chemicals from the air that we breathe to the glue in our carpets {formaldehyde}, to the plastic in our brand new vehicles, and our budget priced mainstream home cleaning products like "spray and wipe" and antiseptic soap dispensers {which I might add, the really staunch bacteria love because they are forced to mutate into "superbugs" or be obliterated off the planet. I know which I'd choose to be, so you really can't blame them for choosing "pro-life" can you. For the law of the universe is this, "only the strong survive." 
3. We're so all consumed in our working lives, that we don't know when to "switch off" or even, "how to" switch off our minds and give this incredibly brilliant organ a chance to "chill out" and relax, because we keep plying our bodies with more coffee and caffeine, alcohol, party drugs and mindless TV and/or Video games until late at night. Is it any wonder we can't sleep and more and more of us are suffering from insomnia.
4. We're so stressed, that we don't even remember to drink water when we first wake up in the morning, instead, many choose to grab a cup or plunger of coffee {not the greatest beverage for hydrating our cells is it}. Or simply not drinking at all and when they do drink it's another coffee or a flavored soda drink. This is leading to an epidemic of people who are chronically dehydrated  and highly acidic with illnesses that are completely preventable and curable if they're caught in time to turn around the dis-ease.
5. Do you ever notice when you're really stressed that you sometimes hold you breathe, that's right, many of us, periodically and subconsciously hold our breath without realizing it, this causes low-level hypoxia {low blood levels of oxygen}, and results in an increase in carbon dioxide in our blood and tissues? Causing an overly acidic chemistry to develop in our body.

So, what is the answer? Well, there are many answers, but the first thing we need to urgently address is our overly hectic lifestyle and working conditions. Look around you, everyone is sick and on some kind of prescription medication or using other legal and illegal drugs as an opiate to distract themselves from this chaotic world swirling around us.

Another option in conjunction with creating a more balanced lifestyle is to try a new product on the market called Nutri02 which is pure oxygen and may be just the "pickup" and "lift" you need to help facilitate more healthy living, especially you are experiencing Chronic fatigue Syndrome or  So, check it out and see if it's a good fit for you. I've chosen to be be an affiliate with Nutri02 simply because I feel that it is a product which is safe, and potentially of immense benefit to many people.

Okay, It's time for me to leave Solar Cafe now, { one of my offices where I work from}. Why? Because Chris Lambert {the owner of Solar Cafe}, Dave { a Scotsman, the head barista and keen marathon runner} and the team really look after me and they serve DKD, Organic Coffee {I get a supersize triple shot coffee in a bowl}, and provide a wonderful friendly service. Tonight, it's Friday night and that means it's Salsa night{dancing night}, and so I've moved to another table away from the dance floor so that I can finish off this blog. And then, go home and make dinner.

Whatever you're up to for the coming weekend I wish you a wonderful time and may you come back from the weekend energized, revitalized, with a twinkle in your eye and a bounce in your step ready to embrace the coming week. Remember, "life is short" and you never know when your number is up, so make the most of life and love like you've never loved before.

Yours in abundant health, wealth, peace, love and happiness

Damon from Waiheke Island in the middle of the Hauraki Gulf, about 40 minutes by fast-boat from Auckland city, and a world away the hustle and bustle of the metropolis.

Skype me on: firstinhealth
Email: firstinhealth.damon@gmail.com
Ph: +64-220-611-438

    

Blue Light At Night Has A Dark Side!

Exposure to blue light at night, emitted by electronics and energy-efficient lightbulbs, harmful to your health;

Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness. Now, in much of the world, evenings are illuminated, and we take our easy access to all those lumens pretty much for granted.

 

But we may be paying a price for basking in all that light. At night, light throws the body's biological clock—the circadian rhythm—out of whack. Sleep suffers. Worse, research shows that it may contribute to the causation of cancer, diabetes, heart disease, and obesity.

Fortunately, there are ways to regain our balance in life and achieve a more healthy equilibrium. Here is one from my friends at Brainwave Entrainment that can be passively listened, to anywhere, anytime. Enjoy!
 
http://bit.ly/2dnx3Kv