Joint Pain - Learn How to Prevent and Reduce Painful Inflammation

Joint Pain!

 

DON’T LET JOINT PAIN keep you from enjoying life! 

 

The Joint Pain Relief Workout from Harvard Health Publishing - Harvard Medical School: Healing exercises for your shoulders, hips, knees, and ankles. 

 

There’s no need to let stiff, aching joints keep you from doing what you love! https://buff.ly/2QUV4MJ 

 

Immobilizing your joints is the worst action to take as this not only impairs your whole bodies circulation, but also hinders the flow of Synovial Fluid within your joints. It also encourages Atrophy {musculoskeletal breakdown & reduced strength capacity}. 

 

Wishing you & your family abundant optimal health & well-being 

 

With Love 

 

Damon

firstinhealth Personal Training & Integrative Health Consultancy 

Waiheke Island 

NZ 

 

*P.S. Stay tuned for an exciting development at firstinhealth in corporation with Lifestyle Prescriptions University and the launch of Thermobuzzer