Showing posts with label Health and Well-Being. Show all posts
Showing posts with label Health and Well-Being. Show all posts

Monday, 7 January 2019

Don't miss The Fasting Transformation Summit - An Incredible Opportunity To Discover the Ancient Benefits of Fasting...

Over the last 10 years, Dr. Jockers and other clinicians have seen thousands of chronic health cases get better with the use of intermittent and therapeutic fasting regimens.

  

The Fasting Transformation Summit will help you understand and apply fasting to your overall health strategy.


 Learn which health conditions can benefit, debunk common myths, how to get started, best strategies and research-based benefits for healing, resilience and performance. All reasons not to miss The Fasting Transformation Summit, online and free from January 14-20, 2019! https://buff.ly/2rBY1WT

Have you ever tried FASTING? Many people assume that fasting is starving your body of nourishment. However, it's actually quite the opposite and carried out sensibly will serve to enhance your immune system, overall health and well-being! 

Discover the benefits for yourself and please feel welcome to share this invitation with your family and friends. https://buff.ly/2rBY1WT 

Wishing you & your family abundant optimal health & well-being 
Yours in health 
Damon Baragwanath😁  
firstinhealth Personal Training & Integrative Health Consultancy 
Skype: firstinhealth

Sunday, 6 January 2019

5 Benefits of Fasting (you probably don't know)! Find Out With us at Health Talks Online - FREE and Online!

The Fasting Summit with Dr. David Jockers and his team of Health Professionals

Fasting is an ancient healing practice that dates back to the beginning of mankind, when our bodies were forced to adapt to times of famine and food scarcity on a regular basis -- it STILL costs nothing to practice and could transform the health of every cell in your body!

 
Don't miss The Fasting Transformation Summit from January 14-20, 2019, FREE and online! https://buff.ly/2rBY1WT 
 
Liberate yourself from the belief that you’ll starve if you skip a meal! 
 
If there’s something you can do that every great sage and spiritual leader throughout history has done… ...AND it would cost you nothing to have significant impact on your overall health and vitality, would you do it? 
 
Fasting, as a healing strategy, costs no money and has an incredibly rejuvenating impact on our immune system and cellular mechanics. The greatest challenge is to mentally break free from the societal programming that tells us we need 3 meals a day and snacks in between. 
 
The Fasting Transformation Summit - January 14-20, 2019, free and online! https://buff.ly/2rBY1WT 
 
Wishing you & your family abundant optimal health & well-being 
 
Damon Baragwanath 😀  
firstinhealth Personal Training & Integrative Health Consultancy 
Skype: firstinhealth

Friday, 28 December 2018

Miracle Natural Weight Loss Formula - Imagine If You Could Lose Weight By Drinking A Delicious Hot Beverage!

Weight Loss Made Easy! 

 

1 Cup tomorrow morning, burns 3 lbs of belly fat. 

 
Imagine if you could lose weight by drinking 1 cup of a delicious hot beverage? 
 
You're kidding me? 
 
No, I don't joke when it comes to peoples health & well-being! 
 
Check it out here for yourself https://buff.ly/2LDpjoT 
 
If you haven’t tried this yet, you’re going to want to add this to your morning routine Drinking 1 cup of this delicious hot beverage in the morning sets you up to burn more fat than 45 exhausting minutes on the treadmill https://buff.ly/2LDpjoT 
 
In fact, some folks are losing up to 23lbs of fat in just 21 days by drinking it every morning! 
 
Plus it's super easy to make in your own kitchen.
 
Yours in health 
Damon Baragwanath  
firstinhealth Personal Training & Integrative Health Consultancy
Waiheke Island
New Zealand
Skype: firstinhealth

Wednesday, 26 December 2018

HACK The Flow State - Based On An Ancient Breathing Technique Called Bukeyo - ENHANCE Your Performnce, Health And Potential Now!

Hack The Flow State! 

  

Get a 300% - 500% Improvement in your performance While increasing longevity in your skill, sport or profession. 

Learn to hack the flow state and enter the zone with these specifically designed meditations! https://buff.ly/2TeIpVc 

Based on the ancient breathing technique called Bukeyo and scientifically proven to TRANSFORM your Physical, Mental and Emotional potential at a Quantum level. 

Personally I practice this technique and have experienced monumental improvements in my performance. 

Yours in optimal health and well-being 


Damon Baragwanath😀  
firstinhealth 

Click the link below!  
https://buff.ly/2TeIpVc




Friday, 26 October 2018

If You Have an Autoimmune Disease -- Graves,' Hashimoto's, lupus....your Lifespan is considerably shortened - Join us at The Autoimmune Revolution - Nove 5-11 - 2018 - FREE and Online!

Autoimmune Diseases Don't Have to Own You! 

If you have an autoimmune disease -- Graves,' Hashimoto's, lupus, type 1 diabetes, rheumatoid arthritis, MS, gluten-related disorders, IBS, psoriasis, Addison's and others -- your lifespan is likely a decade shorter than someone without disease. It doesn't have to be this way! 

Don't miss The Autoimmune Revolution 2018 from November 5-11, 2018, free and online! https://buff.ly/2xFKd0m 

Just because you have an Autoimmune Disease doesn't mean it's a lifetime sentence. All you need is to be informed, educated, have support & become empowered! 

Wishing you & your family abundant optimal health & well-being 
Damon Baragwanath😀 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
NZ 

*Be a part of the REVOLUTION! Coming Soon - Thermobuzzer! http://lifestyleprescriptions.org

Saturday, 13 October 2018

The Definition of Insanity is doing the same thing but expecting a different result. So isn't it time for a change? The Autoimmune Revolution is exactly that. But more than this, it actually WORKS!

Health and Well-Being News - Autoimmune Diseases!

Conventional medicine "treats" autoimmune disease with a pill, which has failed to achieve meaningful outcomes. In fact, it has created an even greater health crisis, what Dr. Peter Osborne calls "The Prescription Pain Trap." The physical, chemical and emotional pain these conditions create, and our failure to treat them properly, impacts millions around the world -- and it doesn't have to be this way. 

Join me for The Autoimmune Revolution 2018, November 5-11, 2018! https://buff.ly/2xFKd0m 

As a Personal Trainer & Integrative Health Consultant I believe education is absolutely pivotal in creating awareness and change in society! 

Wishing you & your family abundant optimal health & well-being 

Damon Baragwanath 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
NZ 

*Stay Tuned for a NEW Revolution in Health Care - Thermobuzzer! https://buff.ly/2NZYDTR

Friday, 28 September 2018

Knowledge is POWER and the Key is Understanding - Join us at the Autoimmune Revolution - Nove 5th - 11th 2018

FREE Autoimmune Health Education 

The popular way conventional doctors treat autoimmune diseases is to prescribe immune-suppressing drugs -- which is causing an even greater health crisis. 

Learn to treat the root cause of your pain, not just the symptoms, at Dr. Peter Osborne's Autoimmune Revolution [https://buff.ly/2xFKd0m]! 

Don't miss The Autoimmune Revolution 2018 from November 5-11, 2018, free and online! https://buff.ly/2xFKd0m 

Come join us. I'll see you there! 

Wishing you & your family abundant optimal health & well-being 
Love 
Damon 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
NZ 

*Coming Soon to firstinhealth - A Revolution in Health Care - Thermobuzzer! 
 https://buff.ly/2On4yBI

Monday, 24 September 2018

A Revolution In Fat-Loss - BioLeptin - 100% NATURAL - Sale ends midnight 26th September 2018!

Healthy And Rapid Fat Loss Doesn't Need To Be A Chore!
 
BioLeptin melts fat away regardless how old you are & it's 100% NATURAL! 
 
Get it NOW while it's on SPECIAL until Midnight on the 26th Sept 2018! https://buff.ly/2NCfNH1 
 
"I noticed my pants were not as tight." 
 
“I lost 20 pounds in 3 weeks and I feel great! I knew this was working for me when I noticed my pants were not as tight and lost all that weight without going to the gym. It suppressed my appetite. I have more energy and I sleep well. It really works!” - Mike Henke.
 
Wishing you & your family abundant optimal health & well-being 
 
Love
 
Damon
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island
NZ
 
*Coming Soon!! Look out for Thermobuzzer - A REVOLUTION in Health http://www.lifestyleprescriptions.org

Tuesday, 18 September 2018

Women's Health and Well-Being - FIX for Female Hormone Summit - FREE and Online

Women's Health and Well-Being NEWS 
 
Tired of being flabby, foggy and fatigued? 
 
Join me and learn how to regain energy, recharge your brain, overcome illness and get your body back! 
 
Don't miss The Fix for Female Hormones from October 1st-7th, 2018, free and online! https://buff.ly/2LkCOrU 
 
Don't miss this opportunity to learn about what effects your moods & well-being. 
 
With Love 
Damon 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
NZ

Wednesday, 12 September 2018

Doctor Murray - Natural Living - Shocking Diabetes Breakthrough!

Doctor Murray - Natural Living - Shocking Diabetes Breakthrough!

Type 2 diabetes is considered by most doctors to be an incurable progressive, degenerative disease. That means it gets worse over time, not better. However, it is possible to reverse your type 2 diabetes or pre-diabetes and end the need for drugs or injections. You can do this by finding the root cause of your elevated blood sugar. In fact, according to my esteemed colleague and leading expert in reversing diabetes naturally, Dr. Michael Murray… 

There are 4 specific challenges that can cause your blood sugar to rise. Meaning that effective blood sugar control strategies are NOT “1 size fits all”. So, to avoid those dangerous highs and lows, there are different specific strategies based on each of these challenges. That is why Dr. Murray developed a simple 6-question quiz. This quiz will help you determine what is your biggest challenge to blood sugar control. Based on your gender, age, body shape and 3 other factors, he can accurately determine exactly which blood sugar challenge is affecting your readings, and give you these results for free.

 >>>Click here take the quiz now.<<< [https://buff.ly/2Qt4uij]

 Over 30 years of clinical experience and research has led him to the key discovery that an individual’s development of type 2 diabetes is typically driven by one of these 4 challenges: the Thrifty Genotype, exposure to POPs, low AMPk, or high Cortisol. Each and every individual is unique, which is why a number of factors need to be taken into consideration. Once you target your specific challenge, you can significantly improve your overall health and quality of life. 

Take the Quiz Now to find out what your #1 Blood Sugar Challenge is and what you can do about it for free. (And it takes less than 30 seconds to complete!) >>>Click here take the quiz now.<<< [https://buff.ly/2Qt4uij] 

Wishing you & your family abundant optimal health & well-being 

Love 

Damon Baragwanath 

firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
New Zealand

“Everything you’ve been told about type II diabetes is DEAD WRONG!”

SPECIAL REPORT!
 
The Diabetes Detox
 
“Everything you’ve been told about type II diabetes is DEAD WRONG!” 
 
New research reveals a shocking hidden cause of diabetes and the simple plan that can reverse diabetes in 30 days.
 
Dear Reader, If you suffer from type II diabetes – or know someone who does… This may be the most important presentation you ever watch! https://buff.ly/2x9OJEJ 
 
My name is Brian Chambers. I’m a health journalist and published author. Today, at the urging of one of America’s top doctors, I’m sounding the alarm… 
 
Because chances are, the diabetes advice you’re getting from your doctor is DANGEROUSLY OUT OF DATE… and could actually be making your diabetes WORSE.

New research is changing everything… revealing a shocking hidden cause of diabetes – and mainstream doctors simply aren’t paying attention…

This new discovery explains why diabetes has skyrocketed in the past few years, even though our diets haven’t really changed…

It reveals why diabetes often won’t go away, even if you do change your diet and exercise habits…
And most importantly, it shows you a simple new plan that can reverse every symptom of type II diabetes in a few weeks – WITHOUT giving up the foods and drinks you love.
I know that’s a bold claim, so please keep watching long enough for me to prove it to you…
Because in the next few minutes I’ll show you…
  • Why almost everything your doctor believes about diabetes is DEAD WRONG and may actually be making your symptoms worse…
  • Why type II diabetes is NOT your fault – and who’s really to blame (WARNING: this part may shock and infuriate you, and rightly so…)
  • How to get rid of the sinister TRUE source of diabetes – without ANY drastic changes to your diet or lifestyle…
And let me be clear…
Follow the simple instructions I’m about to give you, and according to one of America’s top doctors, you can realistically expect to…

Watch every symptom of your diabetes
disappear completely within 30 days

And I’m talking about symptoms your doctor can easily measure at your next checkup. Like your Hemoglobin A1c, fasting blood glucose, cholesterol, triglycerides, and blood pressure.
That way, you (and your doctor) will KNOW you’re completely free of diabetes.
Then you can toss that glucose meter in the trash, forget about taking a diabetes pill every day, and never buy another box of test strips…
You can eat your favorite foods, without worrying about your blood sugar…
You’ll feel all the youthful energy coursing through your body every moment of the day… and a clear head to go with it…
And your doctor will be stunned when, checkup after checkup, you register perfect results on your blood work and you’re finally able to start ditching the prescriptions…
Imagine that for a moment -- how would being declared “diabetes free” change your life?
Would you enjoy your meals more, since you don’t have to worry about what they’re doing to your blood sugar?
Would your mood be brighter, since you’re no longer dealing with blood sugar swings that make you tired, hungry, thirsty, and foggy-headed?
Would you do more of the things you truly enjoy, since your energy levels are strong and steady?
Would you let go of the nagging fear over things like kidney failure, amputation, and blindness?
Would you feel more excited about your future?
That’s my hope for you. And that’s exactly why I created this presentation.
Now, let me clear something up before we get started. I know you’ve probably seen some “miracle diabetes cures” floating around the Internet.
And you’re right to be skeptical.
So please -- don’t believe anything I say -- yet. All I ask is that you keep watching as I reveal the undeniable scientific evidence for a shocking hidden cause of diabetes, as reported by one of America’s leading doctors and diabetes experts…
And it may shock you…
Because it has almost NOTHING to do with your diet.
You’ve heard of “insulin sensitivity,” right?
It’s a measure of how well your cells respond to the hormone insulin. When your insulin sensitivity is low, your cells don’t absorb glucose and your blood sugar soars.
And according to conventional wisdom, it’s too many carbs in your diet that throws off your insulin sensitivity.

Now that’s partly true. However, it’s NOT the whole story.
I’ll bet you know someone who – or maybe you’ve experienced this yourself – after getting a diabetes diagnosis, you make the recommended changes to your diet… giving up the foods you love, and living on grilled chicken and steamed veggies…
Yet when you go back to the doctor, your blood sugar levels are STILL out of whack.
What’s really going on?
Well the new research reveals a startling fact: there’s something besides your diet that has a HUGE effect on your insulin sensitivity.
It’s truly a hidden cause of diabetes – because mainstream doctors simply don’t know about it.
I’ll tell you what it is in just a second.
And then I’ll show you what you can do about it – how to reverse your symptoms in 30 days, get off the drugs for good… and feel the way you did before diabetes took over your life.
First, let me show you who’s behind this medical breakthrough – and why he’s worth listening to.
His name is Dr. Mark Stengler.
If that rings a bell, you may have seen him on Fox News, The 700 Club, or National Public Television, delivering pearls of health wisdom to millions of viewers.
Or maybe you’ve picked up a copy of one of his 34 best-selling books on scientifically proven natural remedies.

What you may not know, however, is that Dr. Stengler’s much more than a media personality.
His REAL passion is, and always has been, helping his patients face-to-face.
He runs one of America’s top natural healing centers in Southern California – the kind of place celebrities, pro athletes, high-powered CEOs, AND regular folks like you and me go to get the cutting-edge natural therapies they can’t get anywhere else…
And while Dr. Stengler’s expertise is highly sought-after for everything from chronic pain to cancer…

He’s perhaps best known for helping his patients CURE diabetes in a number of weeks.
Folks like Jennifer Ehrlich – a 65-year-old grandmother of four from Los Angeles. She went to see Dr. Stengler after the side effects from her diabetes drugs started to really bother her.
Thanks to Dr. Stengler’s powerful anti-diabetes protocol, Jenifer watched her blood sugar drop 80 points in just four weeks…

That 80-point drop took her OUT of the diabetic range. Now she no longer takes any medications, and remains completely diabetes free.

Can you imagine, being diabetes free just 4 weeks from now?
And Jennifer is just one of the many patients Dr. Stengler has helped erase their diabetes naturally…
And it’s all because he deals with the real root causes of diabetes -- even though it flies right in the face of conventional wisdom.

I have no doubt that in a few years’ time, Dr. Stengler will be hailed as a medical hero.
He’ll be all over the news – and your friends will be saying, “have you heard about this doctor, Mark Stengler? They say he’s actually cured diabetes…”
Because the fact is that, YES – he’s pioneered a simple way you can reverse every single symptom of type II diabetes in 30 days (or less).
First though, you must know how to identify what’s CAUSING your diabetes – and this is the part that will really shock you.

The “Hidden Diabetes Trigger” that gave you the disease
in the first place -- and makes it worse every day…

As I mentioned, it’s something other than your diet that has a HUGE effect on your insulin sensitivity…
It’s something Dr. Stengler calls your “toxic index.”
Let me explain…
We live in a world that is bathed in toxic chemicals.
From prescription drugs… to additives in our food… pollution in the air and water… contaminants in our soil…
Never before in history have our bodies been bombarded with so many toxins. Toxic index is a way of measuring YOUR exposure, and finding out how it’s affecting your health.
See, it’s no secret that these chemicals are bad for us. Our bodies have no way to eliminate them, so they just build up slowly over the years… And they’re affecting us in ways we’re only starting to figure out.
And one thing is becoming clear…
A high toxic index has a HUGE impact on your ability to process carbs and control your blood sugar.
For example, the #1 contributor to your toxic index is also America’s most popular prescription drug: Statins.

A new study published in the Journal of General Internal Medicine proves it:
Cholesterol-lowering drugs like Lipitor and Crestor WRECK your insulin sensitivity, spiking your risk of type II diabetes up to 87%!
In other words, when your doctor told you to start taking a statin drug… he practically wrote you a prescription for diabetes.
Make no mistake – this discovery should have been front page news. Everyone taking statins should have been alerted to the dangers…
Yet not so much as a peep on the evening news.
And it gets worse – in the study, people taking statins were more than TWICE as likely to have dangerous complications like nerve damage and kidney problems…
And remember, statins are only ONE source of toxins that causes diabetes.
It seems like every day, a new study comes out linking a drug, chemical, or food additive to diabetes.
For example…
  • A recent study in the Journal of Clinical Endocrinology & Metabolism links antibiotics to diabetes. Researchers believe antibiotics kill the gut bacteria responsible for breaking down carbohydrates. They end up spiking your blood sugar every time you eat…
  • Researchers in Spain recently studied a chemical used in nearly every plastic food container. They tested it on cells from both laboratory mice AND people. And what they found is shocking -- this “harmless” chemical triggers DOUBLES insulin production!

    That’s a sure-fire way to wreck your insulin sensitivity! In fact, researchers have been able to MAKE mice diabetic – simply by giving them a few doses of this chemical. And it’s everywhere… from soup cans to water bottles to TV dinners…
  • TWO new studies from major Diabetes journals link certain types of pesticides to a HUGE increase in diabetes risk. These pesticides are found in meat, fish and dairy products.

    So even if you’re following your doctor’s advice to eat more protein and less carbs, you may actually be making your diabetes WORSE…
  • Chemicals added to household items like carpets, drapes and mattresses to make them flame-resistant have now been linked to diabetes by scientists at the University of Queensland in Australia. They believe these chemicals interfere with your pancreas’s ability to make insulin.
  • An eye-opening study in the journal Diabetes Care, published in 2013, showed that exposure to mercury – even small amounts, like from eating fish – can spike your diabetes risk up to 65%! It lowers your ability to metabolize blood sugar, leading straight to diabetic symptoms…
And we’ve barely scratched the surface…
Friend, these new findings change EVERYTHING!
It used to be that diabetes was blamed on eating too many sweets… drinking too many sodas… or being overweight…
But it’s just not that simple!
Even if you ate the “recommended” diet for diabetes… even if you went further and followed an extreme low carb diet… even if you exercised an hour a day… even if you took all the medications your doctor prescribes…
Your body would STILL be polluted with chemicals that study after study says can trigger diabetes. 

You could STILL be dealing with out-of-control blood sugar levels… energy slumps… brain fog… and you could STILL be at risk for complications like kidney failure and amputation.
Luckily, Dr. Stengler has pioneered a way to quickly lower your toxic index – and get back your natural, healthy metabolism and blood sugar levels.
He honed it over years of clinical practice, with real people fighting diabetes. It’s simple, inexpensive, and takes just a few weeks…
And I’ll share everything you need to know in just a second.
But maybe you’re wondering…
“With all this research, why hasn’t my own doctor warned me about toxic index?”
That’s a GREAT question. And the answer is simple.
It has to do with the way most doctors are educated. See, after they go through med school and residency and start practicing, all doctors are required to attend continuing education classes once a year.

The idea is to keep them updated on the latest developments in their field.
Sounds good, right? But here’s the problem: those classes are sponsored and financed by drug companies.
And the only thing doctors really learn is what new drugs are available.
They’re more like sales pitches than learning sessions…
Add to that the simple fact that most doctors are too busy (or too arrogant) to keep up with the latest research…
But Dr. Stengler is different.
His education involved about 200 times more training in natural therapies. He knows the subtle, yet powerful ways nutrition and detoxification can heal the body.
And he continues to devote time every day to studying the latest research…
But he doesn’t stop there. He uses what he learns with his patients, often discovering powerful new ways to reverse disease.
That’s how he perfected the diabetes-erasing plan I want to introduce you to now.
It’s called…

Dr. Mark Stengler’s
DIABETES DETOX

It’s the first and only plan designed specifically to rid your body of the toxic index that contributes to diabetes.
And it couldn’t be simpler!
Just follow this step-by-step plan – which involves nothing more complicated than adding a few specific detoxifying herbs and compounds to your meals for a few weeks…
And watching every symptom of your diabetes disappear.
Dr. Stengler has seen it happen time and again in his patients… and he wants YOU to be next.
According to his research, you’ll feel the difference right away… and your doctor willbe able to measure the changes – in your blood sugar, HbA1c, cholesterol and triglycerides…
So there will be NO QUESTION Dr. Stengler’s program works…
Imagine that – knowing beyond any doubt that diabetes is NOT a part of your life anymore. You don’t have to take medication for it. You don’t have to see doctors about it. You don’t even have to think about it ever again.

And that’s not the only change you’ll experience when you use this Detox plan.
Your energy will come roaring back to life, and you’ll probably feel better than you have in years…
Your metabolism will get a powerful boost, and you may find it easier to lose weight than ever before…

Your mind will feel clear and bright, like you’ve swept out the cobwebs…
You may even see your skin and hair looking more youthful, and feel aches and pains melt away…
And you will be able to enjoy once again times of indulging with the delicious foods you love…
Because once you rid yourself of toxic index, your insulin production and insulin sensitivity will come back into balance – and the rest takes care of itself!

Let me explain how the plan works.

For every toxin we’re exposed to, there is almost always a corresponding detoxifier in nature.
For example, nearly all of us have some toxic heavy metals in our systems, like lead and cadmium. And heavy metal toxicity is a HUGE part of toxic index.

Luckily, a few treatments with a natural compound called (EDTA) has been proven to pull toxic heavy metals out of our bodies safely and naturally.
It’s a central part of Dr. Stengler’s Diabetes Detox, because it can take a huge slice out of your toxic index in a couple weeks time…
Yet it’s just PART of the whole detox…
And that’s what makes this plan so unique.

Using just a few inexpensive nutrients and detoxifying compounds, in the right doses and the correct order, you can ERASE the toxic index that keeps you diabetic.

You can find these nutrients at a health food store or online, and Dr. Stengler will guide you to his recommended sources. Each one is safe, natural, and 100% verified by Dr. Stengler himself…
And since the toxins that trigger diabetes cause a whole host of other problems… by the time you finish the Diabetes Detox, you may just feel like a brand new person…
Not only will your blood sugar and insulin levels stabilize – don’t be surprised if your energy levels soar, brain fog evaporates, and your skin seems more youthful…
Most importantly, though -- you’ll no longer be diabetic.
If you want, you can have your doctor check you out just to be sure!
My friend…

I can’t wait for the day your doctor declares you
officially diabetes free…

That’s the day you’ll join Dr. Stengler’s patients who’ve used his Detox secrets to erase their own diabetes.
Folks like…
Kara Malloy from Columbus, Ohio, who was recently diagnosed with type II diabetes. She says,
“After just 2 weeks following Dr. Stengler’s program, I saw a 50 POINT DROP in my glucose levels! I’m feeling more energy, too – I’m elated! Thank you Dr. Stengler!”
And Belinda Radley from Austin, TX, who says…
“Since following Dr. Stengler’s plan, my hemoglobin A1c, LDL cholesterol, and total cholesterol are all back to normal! I’m off all prescriptions except one, and I’ll be getting off that one soon. I’ve also lost about 20 pounds – and I feel 200% better, physically, mentally and spiritually… Thank you, thank you, thank you!”
And Jeff Burdock from Sacramento, CA. He says…
“After I was diagnosed with type II diabetes, I was so relieved when Dr. Stengler said he could reverse it. And he did! Within a few days, my sugar levels started dropping – I eventually lost more than 90 pounds and my diabetes is completely gone!”
And so many more…
How would you like to be next?
Because now, for the first time ever… Dr. Stengler has published his complete Diabetes Detox plan in a hard copy manual that YOU can use as your personal diabetes-reversing guidebook.
I can’t stress enough how easy this plan is to follow – just round up the necessary nutrients, take them on schedule, and in a few weeks you’ll finally feel like yourself again…
Your blood sugar stabilizes in the normal range, and diabetes is no longer part of your life!
Meanwhile, you’re eating the foods you love without counting every carb or calorie…
You’re feeling a fresh new stream of energy that powers you through your day…
Your friends and family are starting to notice a difference, asking what your secret is…
And you can tell them, 2 words: DIABETES DETOX!
But before you do, I want to show you what else you’ll get when you request your copy of Diabetes Detox.
See, while Dr. Stengler believes the Detox program is absolutely the best way to naturally reverse your diabetes, he has a few more “trade secrets” that can help you see results even faster.
So he’s included 3 bonus reports, FREE, when you request your copy in the next 12 minutes…
And honestly, each one is worth the price of admission on its own.
These are hard-won, battle-tested tricks to make sure you get the most out of the diabetes Detox, and that you’re diabetes free as soon as possible…
Bonus #1 is what Dr. Stengler calls…

The Secret Fiber: How to Eat delicious Carbs
WITHOUT the Consequences

Imagine a “magic” ingredient that you could add to any meal – without changing the flavor – that would, as far as your blood sugar is concerned -- cut the carbs in half.
Impossible, right?
I would have thought so too, until I saw it with my own eyes…
And believe it or not, the ingredient is a little-known type of fiber.
Not the kind you get in a bottle of Metamucil, or a spoonful of flax seeds.
Don’t get me wrong -- that kind of fiber is great for digestion.
But there’s a completely different kind of fiber – found only in a few exotic foods, or in supplement form, that works in a completely different way.
It actually prevents the carbohydrates you eat from being absorbed in your digestive tract.
It’s an all-natural carb-blocker that really works – and yet almost no one knows about it!
Of course, it can’t block ALL the carbs you eat – but think what a difference it would make if you could cut your post-meal blood sugar spikes in half – just by adding this to carb-heavy snacks and meals!
In this bonus report, Dr. Stengler will reveal which foods are rich in this “other” fiber.
And even better, he shows you how to get it in supplement form – so you can enjoy even the most delicious sweets and carbs, without totally ruining your blood sugar…
And the Fiber Secret is even more powerful when you combine it with bonus #2:

Dr. Stengler’s Fat Burning Jumpstart: How to switch on
your body’s powerful fat-burning hormones!

Look, diabetes and extra weight go hand in hand.
Which is why Dr. Stengler included this handy little guide to melting fat faster and easier…
He calls it a “non-diet” because it’s not about eliminating your favorite foods. Rather it’s a few simple tweaks to what and when you eat.
If you’re looking to lose fat – and especially if you have 10-20 pounds to lose – this will be a Godsend.
By following these simple recommendations, you’ll “switch on” a potent fat melting hormone practically without effort.
With this secret working for you, fat loss suddenly becomes MUCH easier…
Because the hormone in question is actually one of the most potent natural appetite suppressants ever discovered…
It simply destroys food cravings. According to Dr. Stengler, most people who use it automatically slash their calorie intake by more than half… And they report feeling energetic and happy as dozens of pounds disappear!
No hunger pangs at all!
Don’t worry, it’s safe and stimulant-free. Dr. Stengler never recommends anything he hasn’t personally verified for safety and effectiveness.
Bottom line: if you need to lose A LOT of weight, and you want to do it quickly without killing yourself, Fat Burning Jumpstart is exactly what you’ve been searching for.
And it’s yours FREE when you request your copy of the Diabetes Detox program!
And speaking of supplements, I’m sure you’ve noticed a lot of hype recently about supposed “miracle formulas” that reduce blood sugar.
And you know what?
Most of them are worthless.
Many use ingredients that haven’t been proven effective in human studies. And the ones that do use quality ingredients use such paltry amounts, they wouldn’t work even if you doubled or tripled the dosage!
Not to mention how horribly overpriced many of them are…
But Dr. Stengler is one of the few doctors today who formulates and tests supplements in his clinic.
And he knows firsthand, there are a handful of supplements worth their salt. And one or two that are INCREDIBLY powerful. Especially when used alongside the diabetes detox plan…
For example, one extract from a type of thorny Asian shrub has proven in human studies to lower blood sugar BETTER than the leading prescription drug, Metformin!
And it does it without the side effects, and without adding to your toxic index.
In bonus report #3…

Blood Sugar Supplements that Actually Work

Dr. Stengler reveals this, and a few other hand-picked supplements that can be powerful allies in your fight against diabetes.
To be clear, you don’t NEED to take these supplements – the Detox program alone will have a massive impact.
But if you want results faster, here’s your ticket.
All 3 of these bonus reports are yours FREE right now, the minute you order your copy of the Diabetes Detox program.
Oh, and I almost forgot to mention: your satisfaction with this program is 100% guaranteed.
If you try the program and for some reason it doesn’t work the way you hoped, you can get every penny back with no questions asked. Your order will come with a link to a quick online refund request form – so you don’t even have to pick up the phone or email us.
Just fill out the form, and your refund is on the way.
I can’t imagine any reason you’d need to do that, but you always have the option. And there’s no time limit either, so you can try the program for as long as you want with no risk.
The fact is, a few weeks into the diabetes Detox, you’re going to be feeling so darn healthy and energetic, the small price you pay today will seem like pocket change.
Think of it this way…
Even if you went to the best doctors in the country, spending $1,000 or more out of pocket for each visit…
Even if you followed their recommendations and took the latest and greatest prescription drugs, some of which cost $200 dollars a month or more…
Even if you hired a nutritionist at $500 an hour to tell you exactly what to eat…
Even if you joined a gym for a hundred bucks a month, and started doing cardio for an hour every day…
Even if you did all of that…
You STILL wouldn’t be addressing ALL the underlying causes of diabetes. You’d still be stuck in the same old quagmire of drugs, side effects, energy crashes, blood sugar spikes and slumps…
Friend, there IS a better way…
And the best part is… It’s a tiny fraction of the cost!
See, the regular price for the Diabetes Detox manual – WITHOUT any of the fantastic bonus reports -- is $59.95.
But today, through this special online offer, you can get your copy of the manual – which contains the complete, step-by-step Diabetes Detox plan – for more than 50% OFF the original price! PLUS your 3 life-changing bonus reports, all FREE!
And with our 100% satisfaction guarantee, you don’t risk a penny to try the program today.
Simply click the button below to request your copy now.
Because the way I see it, you’re standing at a crossroads.
You can close this page, do nothing, and continue down the path you’re on. You can keep suffering with lifelong diabetic symptoms… spending hundreds on test strips and glucose meters… trying to track all your numbers… taking pills every day that only make your toxic index worse… all the while wondering if someday you’ll have to have a foot cut off…
Or… you can click the button below, and choose a better future.
You can get right to the root causes of diabetes… eliminate it with a safe, natural technique developed by one of America’s leading doctors… and enjoy the youthful energy and freedom that comes with it.
The choice is yours, but please understand…
We’re limiting today’s offer to 400 copies of the manual and bonuses.
Once that number is reached – which could happen any second – that’s it. Your chance to reverse diabetes naturally may be gone forever.
So please, don’t wait.
Remember, there’s NO TIME LIMIT on our money back guarantee. So you can try the program as long as you want without risking a penny.
So please, let us send your copy right away. Doesn’t it make sense to see and feel the results for yourself, and THEN decide if it’s worth the small price we’re charging today?
Click the button below to get started.
https://pro.healthrevelations.net/p/640BHR160718D/E640U960/?a=2&o=32527&s=69604&u=6208919&l=1474286&r=MC2&vid=s8opl4&g=192&h=true&liame=REFNT05CQVJBR1dBTkFUSEBZTUFJTC5DT00=
 
Wishing you & your family abundant optimal health & well-being 
 
Love 
 
Damon 
 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
New Zealand

Tuesday, 11 September 2018

The Diabetes Breakthrough Your Doctor Won't Tell You About

The Diabetes Breakthrough Your Doctor Won’t Tell You About  
 
Earlier I told you that Type 2 diabetes is considered by most doctors to be an incurable progressive, degenerative disease. That means it gets worse over time, not better. However, it is possible to reverse your type 2 diabetes or pre-diabetes and end the need for drugs or injections. You can take the quiz here. [https://buff.ly/2QnGwVh] 

How? Just throwing medications at it all day will certainly not correct the problem. There are a variety of drugs for diabetes, weight loss, high cholesterol, blood pressure, and other problems. Most of these drugs work for a while. They do their job – bring down the sugar, cholesterol, or blood pressure, help you sleep, give you better sexual function. But, they rarely work long term. If you don’t address the root cause, then the underlying problem will continue to get worse, and eventually you may need to be put on insulin. That is the conventional medical way of thinking. That is the program you are most likely following now. Ask yourself, “How is that working for me?” If you were completely happy with your diabetes care, something tells me you probably wouldn’t be reading this right now. The good news is that there is another option. You can do this by finding the root cause of your elevated blood sugar. In fact, there are 4 specific challenges that can cause your blood sugar to rise. Meaning that effective blood sugar control strategies are NOT “1 size fits all”. So, to avoid those dangerous highs and lows, there are different specific strategies based on these challenges. That is why my friend and esteemed colleague, Dr. Michael Murray developed a simple 6-question quiz. This quiz will help you determine your biggest challenge to blood sugar control. Based on your gender, age, body shape and 3 other factors, he can accurately determine exactly which blood sugar challenge is affecting your readings, and give you these results for free. You can take the quiz here. [https://buff.ly/2QnGwVh] 

Over 30 years of clinical experience and research has led Dr. Murray to the key discovery that an individual’s development of type 2 diabetes is typically driven by one of these 4 challenges: the Thrifty Genotype, exposure to POPs, low AMPk, or high Cortisol. Each and every individual is unique, which is why a number of factors need to be taken into consideration. Once you target your specific challenge, you can significantly improve your overall health and quality of life. Take the Quiz Now [https://buff.ly/2QnGwVh] to find out what your #1 Blood Sugar Challenge is and what you can do about it for free. (And it takes less than 30 seconds to complete!) 

Sincerely,
Damon Baragwanath

firstinhealth Personal Training & Integrative Health Consultancy 

Waiheke Island 

NZ
The TRUTH About Diabetes - It's Not What You Think
 
Hi,

Type 2 diabetes is considered by most conventional doctors to be an incurable progressive, degenerative disease. That means it gets worse over time, not better.

So, if you are like most diabetics, your doctor diagnosed your condition, and immediately handed you a prescription for medication. Then, it’s one drug after another without doing anything to address the real root cause.

However, contrary to what you’ve been told…

That you need to take the blood sugar lowering drugs for life.

It is possible to reverse your type 2 diabetes or pre-diabetes and end the need for drugs or injections.

Now, maybe your doctor told you to watch what you eat and get some exercise, but what does that really mean? Did they give you any real guidance or answers?

Or, they may have told you, “If you would just lose some weight, everything would be better.”

But is it really that simple?

Sure, weight loss and exercise are a part of the picture. But, as you’ll learn, when you address the root cause of your diabetes, you have the possibility of really reversing the condition. And if you need to lose weight, that will happen too.

Maybe you’ve silently wondered to yourself, or even asked your doctor:
•    Why did I get diabetes? 

•    Is diabetes genetic? 

•    Is there anything I can do to get rid of diabetes? 

•    What foods should I eat and what should I avoid? 

•    What type of exercise is best for me? 

•    Why is my blood sugar higher in the morning when I haven’t eaten all night? 

•    Why do you just keep running the same tests and giving me the same drugs? 



The truth is, it doesn’t matter if you are diabetic or pre-diabetic.

Diabetes is just a label telling us that you have high blood sugar.
What really matters is why you are suffering, so that you can find a way to reverse it.

It tells us nothing about why your blood sugar is high.

And that’s what you really want to know.

Because once you’ve identified the root cause of your elevated blood sugar, you can follow the right strategies for YOU.

And those strategies can address YOUR root cause and actually get you well.

So I’d like to introduce you to someone who can help you do just that.

My respected colleague and leading expert in reversing diabetes naturally, Dr. Michael Murray…

Has developed a simple 6-question quiz.

This quiz will help you determine what is your biggest challenge to blood sugar control.

According to Dr. Murray, there are 4 specific challenges that can cause your blood sugar to rise…

And there are specific strategies based on these challenges to bring blood sugar levels down.

Based on your gender, age, body shape and 3 other factors, he can accurately determine exactly which blood sugar challenge is affecting your readings, and will give you these results for free.

>>>Click here take the quiz now.<<< https://www.idevaffiliate.com/33252/idevaffiliate.php?id=309_2_5_3
Over 30 years of clinical experience and research has led him to the key discovery that an individual’s development of type 2 diabetes is typically driven by one of these 4 challenges: the Thrifty Genotype, exposure to POPs, low AMPk, or high Cortisol.

Each and every individual is unique, which is why a number of factors need to be taken into consideration. Once you target your specific challenge, you can significantly improve your overall health and quality of life.

Take the Quiz Now to find out what your #1 Blood Sugar Challenge is and what you can do about it for free. (And it takes less than 30 seconds to complete!)<<< https://www.idevaffiliate.com/33252/idevaffiliate.php?id=309_2_5_3

Sincerely, 
 
Damon Baragwanath 
firstinhealth Personal Training & Integrative Health Consultancy 
Waiheke Island 
NZ 

Thursday, 6 September 2018

Women's Health and Well-being - FREE Global Health Summit - Fix For Female Hormones

What are your top UNANSWERED questions about health? Have your doctors said your labs are normal, but you don't feel normal? Are you exhausted, even after getting lots of sleep? Have you had trouble getting pregnant and having children? Does your brain feel like it's full of cotton? Is your body chubby for no good reason? Do you get cranky and grumpy? Get answers to these and many more questions at The Fix for Female Hormones Summit, online and FREE from October 1st -7th, 2018! http://healthaffiliate.center/20031-41.html
Join us for an experience that may well be life changing for you!
Much Love
Damon
firstinhealth Personal Training & Integrative Health Consultancy
Waiheke Island
New Zealand

    Tuesday, 4 September 2018

    WARNING!! Artificial Sweeteners are DANGEROUS to your Health!

    WARNING!! Artificial Sweeteners are DANGEROUS to your Health

     New Splenda Studies Confirm Its Dangers https://buff.ly/2LXvNh5 

     Story at-a-glance 

    The artificial sweetener industry has defended the safety of sucralose (Splenda), stating that it rapidly passes unmetabolized through your body and therefore has no biological effects Recent research reveals sucralose is in fact metabolized and that it accumulates in your fat cells. The study found two new metabolites that have not previously been identified As these findings were not part of the original regulatory decision process for sucralose, the researchers are calling for a review of its safety and regulatory status Other recent research found sucralose causes definite changes in the liver of treated rats, suggesting toxic effects. According to the researchers, sucralose should be used with caution to avoid liver damage Previous research found sucralose reduces gut bacteria by 50 percent, preferentially targeting bacteria known to have important human health benefits By Dr. Mercola Sucralose (sold under the brand name Splenda) was approved by the U.S. Food and Drug Administration (FDA) in 1998 as a tabletop sweetener and for use in products such as baked goods, nonalcoholic beverages, chewing gum, frozen dairy desserts, fruit juices and gelatins. It's also permitted as a general-purpose sweetener for processed foods. (In the European Union, sucralose is known under the additive code E955.) The approval was given after the FDA supposedly reviewed more than 110 animal and human safety studies, but of these 110 studies, only two were done on humans, and the longest one lasted just four days. I knew the approval of sucralose was a nearly identical mistake that the FDA made with aspartame, which is why I wrote my book, "Sweet Deception," in 2006, despite the fact Johnson & Johnson threatened to sue me if I published it. It is certainly vindicating to see the studies confirm what I wrote about in my book over 12 years ago. Artificial sweeteners like aspartame and sucralose may have zero calories, but your body isn't fooled. When hit with a "sweet" taste, your body expects calories to follow, and when this doesn't happen, it causes biochemical distortions that can result in weight gain, metabolic dysfunction and other health problems. Sucralose Decimates Your Gut Microbiome Different artificial sweeteners have been found to wreak havoc in a number of different ways. Aspartame, for example, has a long list of studies detailing harmful effects ranging from brain damage to preterm delivery. Sucralose, meanwhile, has been found to be particularly damaging to your gut. Research1 published in 2008 found sucralose: Reduces gut bacteria by 50 percent, preferentially targeting bacteria known to have important human health benefits (consuming as few as seven little Splenda packages is enough to have a detrimental effect on your microbiome) Increases the pH level in your intestines Is absorbed into and accumulates in fat tissue In response to this study, James Turner, chairman of the national consumer education group Citizens for Health issued the following statement:2 "The report makes it clear that the artificial sweetener Splenda and its key component sucralose pose a threat to the people who consume the product. Hundreds of consumers have complained to us about side effects from using Splenda and this study ... confirms that the chemicals in the little yellow package should carry a big red warning label." New Study Finds Sucralose Is Metabolized and Stored in Your Body Needless to say, the industry has vehemently defended sucralose (and all other chemical sweeteners), stating that it rapidly passes unmetabolized through your body and therefore has no biological effects. Alas, recent research has punched yet another giant hole in the argument that sucralose is a biologically inert chemical, showing it is in fact metabolized and that it accumulates in fat cells. The study3,4 in question was published in the online version of the Journal of Toxicology and Environmental Health August 21, 2018. An interview with the authors can be found on Inverse.5 Ten rats were given an average dose of 80.4 milligrams (mg) of sucralose per kilo per day (k/day) for 40 days. According to the researchers, this dosage is "within the range utilized in historical toxicology studies submitted for regulatory approval in North America, Europe and Asia." Urine and feces were collected daily from each rat, and were analyzed using ultrahigh performance liquid chromatography tandem mass spectrometry (UHPLC–MS/MS), which "revealed two new biotransformation products that have not previously been reported." Research Calls for New Safety Review of Sucralose https://buff.ly/2LXvNh5 The two metabolites are acetylated forms of sucralose that are lipophilic, meaning they dissolve in and combine with fats. Sucralose itself is far less lipophilic, which has been part of the safety argument. According to the authors: "These metabolites were present in urine and feces throughout the sucralose dosing period and still detected at low levels in the urine 11 days after discontinuation of sucralose administration and six days after sucralose was no longer detected in the urine or feces. The finding of acetylated sucralose metabolites in urine and feces do not support early metabolism studies, on which regulatory approval was based, that claimed ingested sucralose is excreted unchanged (i.e., not metabolized). The historical metabolic studies apparently failed to detect these metabolites in part because investigators used a methanol fraction from feces for analysis along with thin layer chromatography and a low-resolution linear radioactivity analyzer. Further, sucralose was found in adipose tissue in rats two weeks after cessation of the 40-day feeding period even though this compound had disappeared from the urine and feces." So, not only is sucralose metabolized, these metabolites accumulate in your fat tissues, where they remain for "an extended period of time" after you stop consuming sucralose. In all, these findings led the authors to conclude: "These new findings of metabolism of sucralose in the gastrointestinal tract and its accumulation in adipose tissue were not part of the original regulatory decision process for this agent and indicate that it now may be time to revisit the safety and regulatory status of this organochlorine artificial sweetener." Sucralose Is Not an Inert Compound Previous research has also noted that sucralose is not a biologically inert compound, as claimed. In the 2013 paper,6 "Sucralose, a Synthetic Organochloride Sweetener: Overview of Biological Issues," the authors state, in part: "Sucralose and one of its hydrolysis products were found to be mutagenic at elevated concentrations in several testing methods … Both human and rodent studies demonstrated that sucralose may alter glucose, insulin and glucagon-like peptide 1 levels. Taken together, these findings indicate that sucralose is not a biologically inert compound." Importantly, the study also notes that "Cooking with sucralose at high temperatures … … generates chloropropanols, a potentially toxic class of compounds." Yet, Splenda is frequently recommended for cooking and baking,7 and is often used in processed foods in which high heat was involved. Sucralose (sold under the brand name Splenda) was approved by the U.S. Food and Drug Administration (FDA) in 1998 as a tabletop sweetener and for use in products such as baked goods, nonalcoholic beverages, chewing gum, frozen dairy desserts, fruit juices and gelatins. It's also permitted as a general-purpose sweetener for processed foods. (In the European Union, sucralose is known under the additive code E955.) The approval was given after the FDA supposedly reviewed more than 110 animal and human safety studies, but of these 110 studies, only two were done on humans, and the longest one lasted just four days. I knew the approval of sucralose was a nearly identical mistake that the FDA made with aspartame, which is why I wrote my book, "Sweet Deception," in 2006, despite the fact Johnson & Johnson threatened to sue me if I published it. It is certainly vindicating to see the studies confirm what I wrote about in my book over 12 years ago. Artificial sweeteners like aspartame and sucralose may have zero calories, but your body isn't fooled. When hit with a "sweet" taste, your body expects calories to follow, and when this doesn't happen, it causes biochemical distortions that can result in weight gain, metabolic dysfunction and other health problems. Sucralose Decimates Your Gut Microbiome Different artificial sweeteners have been found to wreak havoc in a number of different ways. Aspartame, for example, has a long list of studies detailing harmful effects ranging from brain damage to preterm delivery. Sucralose, meanwhile, has been found to be particularly damaging to your gut. Research1 published in 2008 found sucralose: Reduces gut bacteria by 50 percent, preferentially targeting bacteria known to have important human health benefits (consuming as few as seven little Splenda packages is enough to have a detrimental effect on your microbiome) Increases the pH level in your intestines Is absorbed into and accumulates in fat tissue In response to this study, James Turner, chairman of the national consumer education group Citizens for Health issued the following statement:2 "The report makes it clear that the artificial sweetener Splenda and its key component sucralose pose a threat to the people who consume the product. Hundreds of consumers have complained to us about side effects from using Splenda and this study ... confirms that the chemicals in the little yellow package should carry a big red warning label." New Study Finds Sucralose Is Metabolized and Stored in Your Body Needless to say, the industry has vehemently defended sucralose (and all other chemical sweeteners), stating that it rapidly passes unmetabolized through your body and therefore has no biological effects. Alas, recent research has punched yet another giant hole in the argument that sucralose is a biologically inert chemical, showing it is in fact metabolized and that it accumulates in fat cells. The study3,4 in question was published in the online version of the Journal of Toxicology and Environmental Health August 21, 2018. An interview with the authors can be found on Inverse.5 Ten rats were given an average dose of 80.4 milligrams (mg) of sucralose per kilo per day (k/day) for 40 days. According to the researchers, this dosage is "within the range utilized in historical toxicology studies submitted for regulatory approval in North America, Europe and Asia." Urine and feces were collected daily from each rat, and were analyzed using ultrahigh performance liquid chromatography tandem mass spectrometry (UHPLC–MS/MS), which "revealed two new biotransformation products that have not previously been reported." Research Calls for New Safety Review of Sucralose The two metabolites are acetylated forms of sucralose that are lipophilic, meaning they dissolve in and combine with fats. Sucralose itself is far less lipophilic, which has been part of the safety argument. According to the authors: "These metabolites were present in urine and feces throughout the sucralose dosing period and still detected at low levels in the urine 11 days after discontinuation of sucralose administration and six days after sucralose was no longer detected in the urine or feces. The finding of acetylated sucralose metabolites in urine and feces do not support early metabolism studies, on which regulatory approval was based, that claimed ingested sucralose is excreted unchanged (i.e., not metabolized). The historical metabolic studies apparently failed to detect these metabolites in part because investigators used a methanol fraction from feces for analysis along with thin layer chromatography and a low-resolution linear radioactivity analyzer. Further, sucralose was found in adipose tissue in rats two weeks after cessation of the 40-day feeding period even though this compound had disappeared from the urine and feces." So, not only is sucralose metabolized, these metabolites accumulate in your fat tissues, where they remain for "an extended period of time" after you stop consuming sucralose. In all, these findings led the authors to conclude: "These new findings of metabolism of sucralose in the gastrointestinal tract and its accumulation in adipose tissue were not part of the original regulatory decision process for this agent and indicate that it now may be time to revisit the safety and regulatory status of this organochlorine artificial sweetener." Sucralose Is Not an Inert Compound Previous research has also noted that sucralose is not a biologically inert compound, as claimed. In the 2013 paper,6 "Sucralose, a Synthetic Organochloride Sweetener: Overview of Biological Issues," the authors state, in part: "Sucralose and one of its hydrolysis products were found to be mutagenic at elevated concentrations in several testing methods … Both human and rodent studies demonstrated that sucralose may alter glucose, insulin and glucagon-like peptide 1 levels. Taken together, these findings indicate that sucralose is not a biologically inert compound." Importantly, the study also notes that "Cooking with sucralose at high temperatures … generates chloropropanols, a potentially toxic class of compounds." Yet, Splenda is frequently recommended for cooking and baking,7 and is often used in processed foods in which high heat was involved. Chloropropanols, which are still poorly understood, are thought to have adverse effects on your kidneys and may have carcinogenic effects.8 However, it's worth noting that chloropropanols are part of a class of toxins known as dioxins, and dioxins are known to cause cancer and endocrine disruption. Sucralose May Cause Liver Damage With Regular Use, and More Another study9 published online August 2, 2018, in the journal Morphologie, found sucralose caused "definite changes" in the liver of treated rats, "indicating toxic effects on regular ingestion." According to these researchers, their findings suggest "sucralose would be taken with caution to avoid hepatic damage." In other words, regularly using Splenda could damage your liver. Here, adult rats were given a much higher (yet nonlethal) oral dose of sucralose — 3 grams (3,000 milligrams) per kilo body mass per day for 30 days, after which the animals' livers were dissected and compared to the livers of unexposed controls. According to the authors: "Experimental rats showed features of patchy degeneration of hepatocytes along with Kupffer cells hyperplasia, lymphocytic infiltration, sinusoidal dilatation and fibrosis indicating a definite hepatic damage on regular ingestion of sucralose. Sinusoidal width was also found to be increased in experimental animals as compared to controls." Studies have also linked sucralose consumption to: Genotoxicity (DNA damage) and potentially adverse epigenetic effects.10 According to this paper, the acceptable daily intake set for sucralose may in fact be hundreds of times too high to ensure safety Shrinkage of the thymus, up to 40 percent11,12 Enlargement of the liver and kidneys13,14 Calcification of the kidneys15,16 Increased leukocyte populations (immune system cells) in the thymus and lymph nodes17 Migraines18 Altered glucose, insulin and glucagon-like peptide-1 levels and responses,19 which raises your risk for Type 2 diabetes. A study20 published in the journal Diabetes Care confirmed that, compared to controls, obese patients using sucralose experienced a greater incremental increase in peak plasma concentrations of glucose, a greater incremental increase in insulin and peak insulin secretion rate, along with a decrease in insulin clearance. According to the authors, "These data demonstrate that sucralose affects the glycemic and insulin responses to an oral glucose load in obese people who do not normally consume non-nutritive sweeteners" Alterations in P-glycoprotein (P-gp) levels, which could result in medications used in chemotherapy, AIDS treatment and treatments for heart conditions being shunted back into the intestines, rather than being absorbed by your body21 Commonly Reported Side Effects of Splenda If you start searching for adverse events reports, you'll find scores of people reporting a variety of side effects from using Splenda. The following are common symptoms, usually noticed within a 24-hour period following consumption of a Splenda product: Skin — Redness, itching, swelling, blistering, weeping, crusting, rash, eruptions or hives (itchy bumps or welts) Lungs — Wheezing, tightness, cough or shortness of breath Head — Swelling of the face, eyelids, lips, tongue, or throat; headaches and migraines (severe headaches) Nose — Stuffy nose, runny nose (clear, thin discharge), sneezing Eyes — Red (bloodshot), itchy, swollen or watery Stomach — Bloating, gas, pain, nausea, vomiting, diarrhea or bloody diarrhea Heart — Palpitations or fluttering Joints — Joint pains or aches Neurological — Anxiety, dizziness, spaced-out sensation, depression Are You Having a Reaction to Splenda? To determine if you're having a reaction to artificial sweeteners — be it Splenda, aspartame or any of the others — take the following steps: Eliminate all artificial sweeteners from your diet for two weeks After two weeks, reintroduce your artificial sweetener of choice in a significant quantity (about three servings daily) Avoid other artificial sweeteners during this period Do this for one to three days and take notice of how you feel, especially as compared to when you were abstaining from artificial sweeteners If you don't notice a difference in how you feel after reintroducing your primary artificial sweetener for a few days, it's a safe bet you're able to tolerate it acutely, meaning your body doesn't have an immediate, adverse response. Just know that this doesn't mean your health won't be damaged in the long run If you've been consuming more than one type of artificial sweetener, repeat steps 2 through 4 with the next sweetener on your list If you do experience side effects from an artificial sweetener (or any other food additive for that matter), please report it to the FDA (if you live in the U.S.). It's easy to make a report — just go to the FDA Consumer Complaint Coordinator page, find the phone number for your state, and make a call to report your reaction. Keep in mind that some medications may contain sucralose as well, even if it's not listed on the label. If you continue to experience any of the symptoms above even though you're avoiding Splenda and other artificial sweeteners, then it may be worth investigating whether any of the medications you're taking contain artificial sweeteners. Splenda Has Never Been Proven Safe for Human Consumption The FDA claims they reviewed over 100 studies conducted on Splenda. What they don't tell you is that a) only six of these studies were human trials — and only two of them were published before the FDA approved sucralose for human consumption https://buff.ly/2LXvNh5 

    I extend my warmest heartfelt thanks and gratitude to Dr. Joseph Mercola who has always been "putting his neck on the line" in order to protect our welfare and open our awareness to the TRUTH. Even at the cost to his well-being.

    Thank you Joseph!

    Wishing you & your family abundant optimal health & well-being 

    Love Damon

    firstinhealth Personal Training & Integrative Health Consultancy NZ